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Vikes Active Living Guide
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Active Living Guide

Programs listed are running May 1 – August 28, 2023.

Vikes Active Living offers an assortment of programs and sports for students, staff and faculty and the wider Victoria community. Everyone is welcome to enjoy our programs and facilities in a safe, inclusive environment—improve your fitness, meet new people or just have fun!

This Guide provides a quick overview all of our offerings. If you find something of interest, click through to the section to get more details.

View membership options and facility hours and maps.


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play explore fun hockey stretch movement sports workout track activity
thrive self-care ultimate clubs happiness improve camps kids family
body cycle spin teamwork outdoors dance martial arts endurance
encouragement enjoyment cardio gratitude connection ping pong
walk volleyball satisfaction play squash basketball fitness intramurals
badminton kendo esports softball fields physio push nutrition triumph
bounce bliss exercise gym wellness flexibility inclusive strive effort
weight centre laugh friends optimism community active games roll
dive courts bend lift kick mindfulness calm sweat joy holistic muscle
rhythm soccer possible swimming climbing fitness healthy running yoga flow strength

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Vikes Athletics and Recreation consists of a wide range of athletic and recreation facilities including the Centre for Athletics, Recreation and Special Abilities (CARSA), McKinnon Gym and Pool, outdoor artificial turfs and world-class field hockey pitch, as well as the Ian Stewart Complex ice rink. CARSA houses a number of facilities: a 2,100-seat performance gym, a multi-purpose fieldhouse, a two-level fitness weight training facility, the CARSA Climbing Centre, dance space, dedicated TRX and spin classrooms, yoga studios, squash courts, a rowing ergometer centre, and a sports injury clinic.

Come down and see for yourself and give it a try!

Interested in rentals? A variety of facility rental opportunities are available to the Greater Victoria community—training space, meeting rooms, pool, sport and recreation facilities and more. View fees, options and contact information.


✨ New programs for spring / summer 2023! ✨

Advocacy for Inclusive Sport (AIR) ACCESSIBLE

Inclusion Accessibility   Advocacy for Inclusive Recreation (AIR) is a collaborative program hosted by the Office of... See program

Bootylicious Pilates YOUTH ACCESSIBLE

Registered Fitness   A hot mix of Pilates and high intensity intervals, this class offers a full body burn with a... See program

Dance Strength & Stretch YOUTH ACCESSIBLE

Dance   Strengthen the muscles that are important for proper dance posture and technique. Gain... See program

Endurance Ride YOUTH ACCESSIBLE

Group Fitness   Start your weekend right with a 75 minute endurance ride! Designed to test your capacity and... See program

Junior Kids Climbing Club (Spring Session) YOUTH

Climbing   The Junior Youth Climbing Club is aimed at helping your little one transition into a big one on... See program

Morning Flow YOUTH ACCESSIBLE

Registered Fitness   Wake your body gently with invigorating sun salutations to bring energy to your day. Flow from... See program

Ride & Ripped YOUTH ACCESSIBLE

Registered Fitness   Get ready to sprint, climb and get ripped! This class is set to energetic music that incorporates... See program

Staff Yoga YOUTH ACCESSIBLE

Registered Fitness   UVic Staff and Faculty can take time to enjoy a stretch, reduce stress and renew energy. Novice... See program


Aquatics

See full details and schedule in the aquatics section.

Adult Swim 100

The Adult Swim 100 program offers a debut to the basic skills of swimming and water safety.... See program

Adult Swim 200

Develop a progressive capacity in strokes and stroke techniques. The Adult Swim 200 program... See program

Lane Swimming YOUTH ACCESSIBLE

Join us for lane swimming at McKinnon Pool. Swim in our slow, moderate or fast lanes. Swimmers... See program

Masters Swim Club

The Masters Swim Club is designed to improve the technique, endurance, and efficiency in all of... See program

Pre-Set Private Lessons YOUTH

Pre-set Private Lessons are a convenient way to have one-on-one instruction with a certified... See program

Aquatic activities at Vikes Active LivingAquatic activities at Vikes Active LivingAquatic activities at Vikes Active LivingAquatic activities at Vikes Active Living

Birthdays

See full details in the birthday section.

Basketball Game Night Birthday ACCESSIBLE

The Vikes basketball fan party includes access to a regular-season basketball game for eight... See program

Basketball Game Night Meal Deal Birthday ACCESSIBLE

The Vikes basketball fan party includes access to a regular-season basketball game for eight... See program

Basketball Game Night Snack Attack Birthday ACCESSIBLE

The Vikes basketball fan party includes access to a regular-season basketball game for eight... See program

Soccer Game Night Birthday ACCESSIBLE

The Vikes soccer fan party includes access to a regular-season soccer game for eight children and... See program

Soccer Game Night Meal Birthday ACCESSIBLE

The Vikes soccer fan party includes access to a regular-season soccer game for eight children and... See program

Soccer Game Night Snack Attack Birthday ACCESSIBLE

The Vikes soccer fan party includes access to a regular-season soccer game for eight children and... See program

Vikes Birthday - Sport

Come spend your birthday with the Vikes! Our talented birthday party leaders will have games and... See program

Vikes Birthday- Climb

Come and enjoy your birthday with the Vikes. Start by climbing our walls, where our staff will... See program

Camps

See full details and schedule in the camp section.

Archery (Afternoon) YOUTH

The Vikes Archery camp is designed for kids who are new to the sport and looking for a positive... See program

Archery (Morning) YOUTH

The Vikes Archery camp is designed for kids who are new to the sport and looking for a positive... See program

Ball Hockey YOUTH

Vikes ball hockey camp promotes skill development, fun and fair play in the CARSA field house's... See program

Basketball - Co-ed / Girls YOUTH

Vikes basketball camps consists of a variety of teaching techniques with a focus on age... See program

Basketball - Elite Boys NEW YOUTH

Vikes Men’s Basketball presents a 3 day camp with a focus on elite skills. Players will learn... See program

Basketball - Elite Girls Overnight NEW YOUTH

We are excited to offer an overnight high-performance basketball camp for female athletes... See program

Basketball - Mini Vikes YOUTH

Our Mini Vikes basketball camp is developed with the beginner basketball player in mind! We will... See program

Cheer YOUTH

Cheer camp will introduce you to the fun and excitement of cheerleading as members of the Vikes... See program

Cross Country YOUTH

Vikes Cross Country Camp offers an introduction to cross country running through games, pacing... See program

Dance YOUTH

Love to move? Love to dance? Then our full day dance camp is the place for you! Each day will... See program

Fencing (Half Day) YOUTH

Learn the Olympic sport of fencing! Beginners will go through safety training, warm ups, group... See program

Girl Power YOUTH

This exciting program brings girls together to participate in a week full of team building... See program

Girls on Rock YOUTH

This camp is for youth who self identify as female. During the camp participants will gain new... See program

Indoor Climbing YOUTH

Vikes climbing camp will introduce children to the world of rock climbing in a safe and fun... See program

Indoor Climbing (Half Day) YOUTH

Vikes climbing camp will introduce children to the world of rock climbing in a safe and fun... See program

Judo (Morning) YOUTH

Introduce your child to the Olympic Sport of Judo! Campers will learn the beginning stages of... See program

Mer-peeps YOUTH

Transform into a Mer-person. Explore swimming with a mer-tail and dryland adventures.... See program

Mini Vikes YOUTH

Our littlest campers will have a blast with the Vikes this summer! Campers will explore a variety... See program

Mini Vikes (Afternoon) YOUTH

The perfect compliment to a Mini Vikes morning sport camp or for the camper only needing a half... See program

Outdoor Advance Climbing YOUTH

Designed for youth who have a base of climbing knowledge. This camp will serve as a stepping... See program

Outdoor Land Explorers YOUTH

(Formerly Outdoor Multi-Sport) Join Vikes camps for a week of adventure and excitement outdoors!... See program

Outdoor Rock Explorers YOUTH

Created for youth who love to explore and try new things. Whether the camper has never climbed... See program

Racquet Sports YOUTH

Participants will develop skills and learn the rules of play in tennis, badminton, squash,... See program

Rugby NEW YOUTH

Vikes co-ed rugby camp is geared to all levels of rugby kids, from brand new, to rugby... See program

Soccer - Boys Elite NEW

This program is led by UVic Men's Soccer coach, Larry Stefanek. This program is for players who... See program

Soccer - Co-ed YOUTH

Vikes soccer camps are geared to all levels of soccer enthusiasts. Campers will be grouped by age... See program

Soccer - Girls Elite YOUTH

Vikes soccer elite girls camp is tailored to the female soccer player who has played at the... See program

Soccer - Mini Vikes YOUTH

Our half day morning soccer camp is perfect for the younger soccer enthusiast! Campers will be... See program

Soccer - Youth Elite 9-12 NEW

This camp is designed for soccer players looking to push their skills to the next level! Campers... See program

Softball - Girls YOUTH

Campers will enjoy age appropriate skills, drills, and learn how to play all positions in a fun... See program

Softball - Girls (Half Day) YOUTH

Campers will enjoy age appropriate skills, drills, and learn how to play all positions in a fun... See program

Speed & Agility YOUTH

Want to improve your performance in any sport? This camp teaches agility, balance, coordination... See program

Swim (Morning) YOUTH

Vikes swim camp introduces children to the arena of competitive swimming. Experienced coaches... See program

Tennis (Afternoon) YOUTH

In our afternoon Vikes Tennis Camp, campers will learn all the basic skills (forehands,... See program

Tennis (Morning) YOUTH

In our morning Vikes Tennis Camp, campers will learn all the basic skills (forehands, backhands,... See program

Track and Field YOUTH

Vikes track and field camp offers an introduction to a wide range of running, jumping and... See program

Vikes Adventurers YOUTH

Vikes Adventurer camp is geared for participants who want to get outdoors this summer for a week... See program

Vikes Adventurers (4 Day Week) YOUTH

Vikes Adventurer camp is geared for participants who want to get outdoors this summer for a week... See program

Vikes Kids YOUTH

Join the Vikes this summer for an exciting week of adventure on campus! Activities will include... See program

Vikes Sports YOUTH

Vikes Sport campers will enjoy a jam-packed week of all kinds of sports, which could include:... See program

Volleyball (Beach) YOUTH

Our new half day beach volleyball camp is developed with the beginner player in mind. Learn basic... See program

Yoga (Morning) YOUTH

Campers will experience a wonderful introduction to the practise of yoga through games, music and... See program

Youth Leadership Development YOUTH

Our leadership development program gives teens the opportunity to learn valuable tools to work... See program

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Certifications

See full details and schedule in the certifications section.

Emergency First Aid & CPR-C (Blended)

The Canadian Red Cross Emergency First Aid & CPR Level C Blended course is a hands-on basic... See program

Marine Basic First Aid & CPR-C (Blended)

Our Canadian Red Cross Marine Basic First Aid & CPR Level C Blended course is a fun and... See program

Standard First Aid & CPR-C (Blended)

Our Canadian Red Cross Standard First Aid & CPR Level C Blended course is a fun and... See program

Standard First Aid & CPR-C Recertification

Our Canadian Red Cross Standard First Aid & CPR Level C Blended course is a fun and... See program

Climbing

See full details and schedule in the climbing section.

Early Years Climbing Club (Spring Session) YOUTH

Early Years Climbing Club is an early introduction to the sport of climbing. Our instructors... See program

Family Climb YOUTH

Bring your whole family to climb at CARSA and have a mountain of fun! Climbing staff will set up... See program

Junior Kids Climbing Club (Spring Session) NEW YOUTH

The Junior Youth Climbing Club is aimed at helping your little one transition into a big one on... See program

Junior Youth Competitive Team (Spring Session) YOUTH

This program is designed for children ages 10-14 who have previous climbing experience. Your... See program

Kids Climbing Club (Spring Session) YOUTH

The Kids Climbing Club offers the perfect stepping stone into the sport of climbing. This program... See program

Senior Youth Competitive Team (Spring Session) YOUTH

ℹ️ Formerly Thunder Team Let’s get competitive! Individuals aged 12- 18 will meet twice per week... See program

Youth Fundamentals Club (Spring Sesion) YOUTH

The Youth Fundamentals Club is a great option for those aged 10 to 14 who are looking to deepen... See program

Climbing activities at Vikes Active LivingClimbing activities at Vikes Active LivingClimbing activities at Vikes Active LivingClimbing activities at Vikes Active Living

Clubs

See full details and schedule in the climbing section.

Archery

An opportunity for people of all ages and experience levels to practice and refine their archery skills.... See club

Artistic Swimming

Artistic swimming is a hybrid form of swimming, dance, and gymnastics.... See club

Badminton

Come and play badminton with people of all ages and experience levels to have fun and improve your game.... See club

Ballroom, Latin, and Swing Dance

Show up and get ready to have fun, meet new people, and, of course, learn how to dance!... See club

Caving

A dedicated group of individuals who are passionate about outdoors, cave exploration, and conservation.... See club

Cheer

A great opportunity to meet people and get involved in everything from creating cheers to choreographing.... See club

Climbing

Join our community passionate about climbing! No experience necessary.... See club

Cricket

Come and play cricket with us!... See club

Curling

We welcome all – those with competitive experience and who have never stepped foot on a sheet of curling ice.... See club

Curling Competitive Team

This club is focused on training curlers looking to train and compete.... See club

Dance Company

The UVic Dance Company is a collaborative team of dancers attending UVic in beautiful, British Columbia.... See club

Equestrian

A club for full time undergrads who want to continue riding while in university.... See club

Fencing

Learn fencing history lessons, basic footwork, followed by bladework for basic offence and defense moves.... See club

Field Hockey - Men’s

We are looking for experienced players!... See club

Figure Skating

For skaters of all levels! We offer practice sessions where skaters can train in a positive environment.... See club

Hockey - Men’s

This is a competitive club playing in the British Columbia Intercollegiate Hockey League.... See club

Lacrosse

We are here to promote Canada's National Sport at the university level. Includes men's and women's teams.... See club

Outdoors

UVic's home for those who pursue self-propelled wilderness travel.... See club

Sailing

The club is a group of like-minded people who have a passion for sailing and much more!... See club

Scuba

An enthusiastic group of divers providing scuba equipment, local weekly club dives, night dives or charters.... See club

Snow

We promote and encourage the sports of skiing and snowboarding through reduced costs and travel arrangements.... See club

Softball - Women’s

Join this competitive club team as we grow a new era of Vikes Women's Softball.... See club

Squash

We are a fun, active community of squash players of all levels—from very beginners to advanced players.... See club

Surfing

UVic Surf Club aims to bring people of different backgrounds together through the culture of surfing.... See club

Tennis - Competitive Team

We run interactive drills, match play and opportunities to compete against other universities and provincials.... See club

Tennis - Recreational

Join our inclusive tennis community to meet new people, work on your skills and have some fun!... See club

Triathlon

We're here for all of your swimming, biking, and running needs throughout the school year.... See club

Ultimate - Men’s

Join us as we compete in tournaments against other university teams from across the west coast.... See club

Ultimate - Women’s

Join us as we compete in tournaments against other university teams from across the west coast.... See club

Volleyball - Men’s

The Vikes Men's Volleyball team operates under Vikes Athletics & Recreation as a competitive sports club team.... See club

Volleyball - Rec Co-Ed Club

Join us for free play, instruction, and skill development! All levels welcome.... See club

Volleyball - Women’s

A competitive club team that plays in the Pacific Intercollegiate Volleyball Association.... See club

Water Polo

The UVic Water Polo Club is an opportunity for players of all levels to keep fit and make new friends.... See club

Whitewater

Interested in whitewater paddling? Our club is dedicated to introducing new people into the sport.... See club

Club activities at Vikes Active LivingClub activities at Vikes Active LivingClub activities at Vikes Active LivingClub activities at Vikes Active Living

Dance

See full details and schedule in the dance section.

A Class in Sass YOUTH ACCESSIBLE

Inspired by artists such as Beyoncé, this class combines a variety of styles from burlesque to... See program

Advanced Ballet YOUTH ACCESSIBLE

The posture, flexibility, fitness and balance of Ballet are the foundation of all dance forms. It... See program

Beginner Ballet YOUTH ACCESSIBLE

The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It... See program

Broadway Bound YOUTH ACCESSIBLE

It's show time! This dynamic "triple-threat" style class is for the dancer who loves musicals. In... See program

Contemporary YOUTH ACCESSIBLE

Come experience an energizing, invigorating, entertaining and inclusive contemporary dance class.... See program

Dance Strength & Stretch NEW YOUTH ACCESSIBLE

Strengthen the muscles that are important for proper dance posture and technique. Gain... See program

Intermediate Ballet YOUTH ACCESSIBLE

The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It... See program

Jazz YOUTH ACCESSIBLE

Explore your style and presentation. Classes emphasize musicality and body alignment,... See program

📆 These dance programs have upcoming offerings as well. Programs with a shows you can register now:  A Class in Sass     Advanced Ballet     Beginner Ballet     Broadway Bound     Contemporary     Intermediate Ballet     Jazz



Drop-in

See full details and schedule in the drop-in section.

Badminton

Time for badminton! See drop-in

Basketball

Grab a basketball from the CARSA Equipment Desk and get on the court! See drop-in

Ice Hockey

Participants are able to phone in and reserve a spot starting at 6:30AM on the day of the... See drop-in

Open Rec

Open space for unstructured activities. See drop-in

Squash / Racquet Ball

Courts available for squash may be booked on a first-come, first-served basis. Court booking... See drop-in

Volleyball

Nets are up. Let's go! Note: The CARSA hardcourt sessions can accommodate 2/3 teams while the... See drop-in



Esports

See full details and events in the esports section.

Health & fitness

See full details about the different health and fitness options available in the health fitness section.

Group fitness

See full details and schedule in the group fitness section.

Bootylicious YOUTH ACCESSIBLE

Challenge your mind and body in this high in fun, full body workout. This dynamic head-to-toe... See program

Calorie Crusher YOUTH ACCESSIBLE

Shape and sculpt every muscle in your body with this heart pumping class. You’ll work through a... See program

Cardio Cut YOUTH ACCESSIBLE

Combine strength training with simple, yet progressive cardio drills for a heart pumping, muscle... See program

Endurance Ride NEW YOUTH ACCESSIBLE

Start your weekend right with a 75 minute endurance ride! Designed to test your capacity and... See program

Glow Ride YOUTH ACCESSIBLE

This high intensity, upbeat class is designed to get you moving fast and sweating buckets. Enjoy... See program

LAB YOUTH ACCESSIBLE

A muscle conditioning class aimed at targeting the legs, abs and booty! This workout will be sure... See program

LIT YOUTH ACCESSIBLE

Lift, Interval, Tone! Get your sweat sesh here! Build lean, chiseled muscle and improve strength... See program

Ride & Reps YOUTH ACCESSIBLE

Strive your way into your ultimate fitness in this 75-minute full body class that includes... See program

Ride 45 YOUTH ACCESSIBLE

Join this 45 minute ride that will feature a variety of drills set to challenge you and take your... See program

Ride 60 YOUTH ACCESSIBLE

Enjoy this full length ride set to push your legs to the limit! This class will put your effort... See program

Ride or Die YOUTH ACCESSIBLE

A class designed to benefit your body in more ways then one. You will start on the bikes with an... See program

Total Strength YOUTH ACCESSIBLE

Change your body by challenging it to the next level. Be prepared for a sweat dripping, body... See program

Whipped YOUTH ACCESSIBLE

Whip yourself into shape in this energy burning class that will push your limits. Build power,... See program

📆 These group fitness programs have upcoming offerings as well. Programs with a shows you can register now: ◌ Calorie Crusher    ◌ Cardio Cut    ◌ Endurance Ride    ◌ LAB    ◌ Ride & Reps    ◌ Ride 45    ◌ Ride 60    ◌ Ride or Die    ◌ Whipped



Registered fitness

See full details and schedule in the registered fitness section.

Barbell 101 YOUTH ACCESSIBLE

New to the barbell? This class has everything to get you started. Learn to work efficiently with... See program

Beginner Yoga YOUTH ACCESSIBLE

New to Yoga? No problem! This program is designed for the beginner with NO prior Yoga experience.... See program

Beginner Zumba YOUTH ACCESSIBLE

A quick dance workout that is meant for newbies who are not familiar with Zumba classes and/or... See program

Bootylicious Pilates NEW YOUTH ACCESSIBLE

A hot mix of Pilates and high intensity intervals, this class offers a full body burn with a... See program

Burn & Firm Pilates YOUTH ACCESSIBLE

Burn fat and lengthen muscles faster and more efficiently by combining fluid, large muscle,... See program

Fitness and Weight Centre 101 YOUTH ACCESSIBLE

The gym can be an intimidating place. We understand it can be overwhelming to start something new... See program

Morning Flow NEW YOUTH ACCESSIBLE

Wake your body gently with invigorating sun salutations to bring energy to your day. Flow from... See program

Outdoor Yoga YOUTH ACCESSIBLE

Join this 55 minute all-levels practice that gets you outside. Enjoy mindful breathing, strength... See program

Power Yoga YOUTH ACCESSIBLE

Ignite your internal fire and sweat out stress! This fun, flowing yoga class will energize the... See program

Powerlifting Technique YOUTH ACCESSIBLE

This 4-week course is open to all skill levels and is designed to help develop both your... See program

Ride & Ripped NEW YOUTH ACCESSIBLE

Get ready to sprint, climb and get ripped! This class is set to energetic music that incorporates... See program

Small Group Training YOUTH ACCESSIBLE

A small group training atmosphere to offer the best of two worlds - the social dimensions of... See program

Staff Yoga NEW YOUTH ACCESSIBLE

UVic Staff and Faculty can take time to enjoy a stretch, reduce stress and renew energy. Novice... See program

Total Body Transformation (3 Day) YOUTH ACCESSIBLE

Achieve overall fitness through our Total Body Transformation program! This small-group based... See program

TRX HIIT YOUTH ACCESSIBLE

TRX HIIT will torch calories doing heart pumping cardio while working every angle of your arms... See program

Unwind Yoga YOUTH ACCESSIBLE

Join this 55 minute practice to help yourself unwind into the weekend. We will focus on calming... See program

Vin-Yin Yoga YOUTH ACCESSIBLE

This is a dream come true combo of Vinyasa Flow Yoga and Yin Yoga. The first half of the class... See program

Zumba YOUTH ACCESSIBLE

Zumba is a fitness class inspired by latin music and dance moves. Let the music move you in a... See program

Zumba Toning YOUTH ACCESSIBLE

Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin... See program

📆 These registered fitness programs have upcoming offerings as well. Programs with a shows you can register now:  Barbell 101     Beginner Yoga     Beginner Zumba     Bootylicious Pilates     Burn & Firm Pilates     Fitness and Weight Centre 101     Morning Flow     Outdoor Yoga     Power Yoga     Powerlifting Technique     Ride & Ripped     Small Group Training     Staff Yoga     Total Body Transformation (3 Day)     TRX HIIT     Unwind Yoga     Vin-Yin Yoga     Zumba     Zumba Toning



Flex fitness

See full details and schedule in the flex fitness section.

A Class in Sass YOUTH ACCESSIBLE

Inspired by artists such as Beyoncé, this class combines a variety of styles from burlesque to... See program

Beginner Yoga YOUTH ACCESSIBLE

New to Yoga? No problem! This program is designed for the beginner with NO prior Yoga experience.... See program

Beginner Zumba YOUTH ACCESSIBLE

A quick dance workout that is meant for newbies who are not familiar with Zumba classes and/or... See program

Bootylicious Pilates NEW YOUTH ACCESSIBLE

A hot mix of Pilates and high intensity intervals, this class offers a full body burn with a... See program

Broadway Bound YOUTH ACCESSIBLE

It's show time! This dynamic "triple-threat" style class is for the dancer who loves musicals. In... See program

TRX HIIT YOUTH ACCESSIBLE

TRX HIIT will torch calories doing heart pumping cardio while working every angle of your arms... See program

Unwind Yoga YOUTH ACCESSIBLE

Join this 55 minute practice to help yourself unwind into the weekend. We will focus on calming... See program

Vin-Yin Yoga YOUTH ACCESSIBLE

This is a dream come true combo of Vinyasa Flow Yoga and Yin Yoga. The first half of the class... See program

Zumba YOUTH ACCESSIBLE

Zumba is a fitness class inspired by latin music and dance moves. Let the music move you in a... See program

Zumba Toning YOUTH ACCESSIBLE

Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin... See program



Fitness Weight Centre

See full details and schedule in the fitness weight centre section.



    Personal training

    See full details and options in the personal training section.

    1 hour ACCESSIBLE

    This single one-hour session is a one-on-one time for those looking for suggestions for changes... See program

    1 hour (virtual) NEW ACCESSIBLE

    This single hour session is a one-on-one virtual session for those looking for suggestions or... See program

    10 hours ACCESSIBLE

    If you are committed to achieving your long term fitness goals, this 10-hour package will give... See program

    4 hours ACCESSIBLE

    This 4-hour program is suited for those learning or reviewing the skills and techniques in any... See program

    6 hours ACCESSIBLE

    This package is suited for those who find it challenging to incorporate fitness into their daily... See program

    Fitness activities at Vikes Active LivingFitness activities at Vikes Active LivingFitness activities at Vikes Active LivingFitness activities at Vikes Active Living

    Inclusion and Accessibility

    See full details and schedule in the inclusion and accessibility section.

    Advocacy for Inclusive Sport (AIR) NEW ACCESSIBLE

    Advocacy for Inclusive Recreation (AIR) is a collaborative program hosted by the Office of... See program

    Campus Safe Walk ACCESSIBLE

    Campus Security Services provides a safe walk service, which is available to members of the... See program

    FitConnect ACCESSIBLE

    The aim of the FitConnect program is to help UVic students improve their mental health by working... See program



    Intramurals

    This term Vikes Intramurals are playing Badminton, Ball Hockey, Basketball, Soccer, Softball, Volleyball.

    See full details, schedule and register in the intramurals section.

    Badminton Ladder

    This league operates on a ladder system where players can challenge each other to matches each... See sport

    Ball Hockey (Open Rec)

    Ball Hockey is an open league that welcomes anyone to play. Open Rec is a league that is more... See sport

    Basketball 5vs5 (Open Rec)

    Each team has five players on the court at once. Games consist of four 10-minute quarters. Open... See sport

    Indoor Volleyball (Tuesday)

    Indoor volleyball requires six people to be on the court. Best of three sets - first two sets to... See sport

    Outdoor Soccer 11vs11 (Open Comp)

    Each team consists of 11 players (including goalkeeper). The game consists of two 25-minute... See sport

    Outdoor Soccer 11vs11 (Open Rec)

    Each team consists of 11 players (including the goalkeeper). The game consists of two 25-miuntue... See sport

    Outdoor Soccer 7vs7 (Open Comp)

    Each team consists of seven players (including goalkeeper). Games consist on two 25-minute... See sport

    Outdoor Soccer 7vs7 (Open Rec)

    Each team consists of seven players on the field (including goalie). Games are two 25-minute... See sport

    Sand Volleyball (Open Rec)

    This league runs from June 6th - July 25th at the sand volleyball courts at the Ian Stewart... See sport

    Sand Volleyball (Open Rec)

    This league runs from June 8th - July 27th at the sand volleyball courts at the Ian Stewart... See sport

    Softball (Open Comp)

    Seven innings or 60-minute games, whichever comes first. This is an open league that welcomes... See sport

    Softball (Open Rec)

    Seven innings or 60 minute games, whichever comes first. No gender requirements. Open Rec is a... See sport

    Intramurals activities at Vikes Active LivingIntramurals activities at Vikes Active LivingIntramurals activities at Vikes Active LivingIntramurals activities at Vikes Active Living

    Martial arts

    See full details and schedule in the martial arts section.

    Aikido YOUTH

    This Japanese art focuses on neutralizing rather than “winning” the conflict. Evolving from... See program

    Fencing YOUTH ACCESSIBLE

    Work on your footwork, drills, attack & defense. You will train alongside other levels of... See program

    Fencing for Beginners YOUTH ACCESSIBLE

    Intended for non-UVic Students and community members looking to learn the basics of fencing. For... See program

    Kendo

    Using shinai (bamboo swords) develop your awareness, centeredness, wholeheartedness, endurance,... See program

    Kendo for Kids YOUTH

    A great way for your child to learn about focus and respect, all while staying active and having... See program

    Kendo Introduction

    Learn the basics of the sport of kendo. Equipment provided. No experience necessary. See program

    Shotokan Karate YOUTH ACCESSIBLE

    Follow traditional methods incorporating kihon (basics), kata (forms) and kumite (sparring) to... See program

    Shotokan Karate for Kids YOUTH

    Karate is fun for kids! And it is a great way to develop motor skills, physical activity,... See program

    Shotokan Karate Introduction YOUTH

    Follow traditional methods incorporating kihon (basics), kata (forms) and kumite (sparring) to... See program

    Wing Chun Kung Fu

    Popularized by Bruce Lee, this Chinese martial art is simple, quick, effective and economical.... See program

    Martial Art activities at Vikes Active LivingMartial Art activities at Vikes Active LivingRacquet Sport activities at Vikes Active LivingRacquet Sport activities at Vikes Active Living

    Outdoor

    See full details and schedule in the outdoor section.

    Sailing Level 1 (April/May) YOUTH

    Lessons are taught by experienced student instructors in 2-person Collegiate Flying Juniors which... See program

    Sailing Level 1 (March/April) YOUTH

    Lessons are taught by experienced student instructors in 2-person Collegiate Flying Juniors which... See program



    Racquet sports

    See full details and schedule in the racquet sports section.

    Badminton Social Play

    Social Play Badminton run in conjunction with the UVIC Badminton Club. The programs brings UVIC... See program

    Junior Vikes Tennis Green 1 YOUTH

    Kids learn basics of tennis such as forehand, backhand, volleys, serve and footwork. Players play... See program

    Junior Vikes Tennis Orange 1 YOUTH

    For kids just starting out - The basic athletic and playing skills are developed with the goal of... See program

    Junior Vikes Tennis Orange 2 YOUTH

    Students should be shaping their skills in becoming more fundamentally sound in movement and... See program

    Pickleball Social Play YOUTH

    Join us for 2 hours of social pickleball fun with an instructor on hand to provide tips, improve... See program



    Youth

    See full details and schedule in the youth section.

    Girls Rugby Academy - Summer 2023 NEW YOUTH

    Vikes Women's Rugby and BC Grassroots Rugby Foundation are excited to partner together and bring... See program