Unsure of the different sport options available? Compare the options.
Vikes Active Living offers an assortment of programs and sports for students, staff and faculty and the wider Victoria community. Everyone is welcome to enjoy our programs and facilities in a safe, inclusive environment—improve your fitness, meet new people or just have fun!
This Guide provides a quick overview all of our offerings. If you find something of interest, click through to the section to get more details.
View membership options and facility hours and maps.
play explore fun hockey stretch movement sports workout track activity
thrive self-care ultimate clubs happiness improve camps kids family
body cycle spin teamwork outdoors dance martial arts endurance
encouragement enjoyment cardio gratitude connection ping pong
walk volleyball satisfaction play squash basketball fitness intramurals
badminton kendo esports softball fields physio push nutrition triumph
bounce bliss exercise gym wellness flexibility inclusive strive effort
weight centre laugh friends optimism community active games roll
dive courts bend lift kick mindfulness calm sweat joy holistic muscle
rhythm soccer possible swimming climbing fitness healthy running yoga flow strength
Vikes Athletics and Recreation consists of a wide range of athletic and recreation facilities including the Centre for Athletics, Recreation and Special Abilities (CARSA), McKinnon Gym and Pool, outdoor artificial turfs and world-class field hockey pitch, as well as the Ian Stewart Complex ice rink. CARSA houses a number of facilities: a 2,100-seat performance gym, a multi-purpose fieldhouse, a two-level fitness weight training facility, the CARSA Climbing Centre, dance space, dedicated TRX and spin classrooms, yoga studios, squash courts, a rowing ergometer centre, and a sports injury clinic.
Come down and see for yourself and give it a try!
Interested in rentals? A variety of facility rental opportunities are available to the Greater Victoria community—training space, meeting rooms, pool, sport and recreation facilities and more. View fees, options and contact information.
→ See full details and schedule in the aquatics section.
The Adult Swim 100 program offers a debut to the basic skills of swimming and water safety.... See program
Develop a progressive capacity in strokes and stroke techniques. The Adult Swim 200 program... See program
Join us for lane swimming at McKinnon Pool. Swim in our slow, moderate or fast lanes. Swimmers... See program
The Masters Swim Club is designed to improve the technique, endurance, and efficiency in all of... See program
Pre-set Private Lessons are a convenient way to have one-on-one instruction with a certified... See program
Red Cross Swim Kids 1 provides orientation to water and the pool area where the area of focus is... See program
Red Cross Swim Kids 2 provides propulsion skills to move through the water and to remain at the... See program
Red Cross Swim Kids 3 introduces the fundamentals of front crawl and safe diving while also... See program
Red Cross Swim Kids 4 focuses on the precise technique of the front crawl and back swim with... See program
Swim Kids 5 introduces the fundamentals of the back crawl and the whip kick on the back. Swimmers... See program
Red Cross Swim Kids 6 introduces the elementary back stroke while working on the development the... See program
Red Cross Swim Kids 7 introduces whip kick on the front and stride entries while continuing to... See program
Red Cross Swim Kids 8 introduces breaststroke and feet first surface dives. Swimmers will work to... See program
Red Cross Swim Kids 9 focuses on the full development of the front crawl, back crawl, elementary... See program
Red Cross Swim Kids 10 focuses on fine tuning your front crawl, back crawl, elementary... See program
→ See full details in the birthday section.
Come and enjoy your birthday with us at the Vikes! Start by climbing our walls, where our staff... See program
Come and enjoy your birthday with us at the Vikes! Start by climbing our walls, where our staff... See program
The Vikes basketball fan party includes access to both the women’s and men’s basketball game on... See program
The Vikes basketball fan party includes access to both the women’s and men’s basketball game on... See program
The Vikes basketball fan party includes access to both the women’s and men’s basketball game on... See program
Come and enjoy your birthday with us at the Vikes. Start by playing soccer or basketball (up to... See program
→ See full details and schedule in the camp section.
The Vikes Archery camp is designed for kids who are new to the sport and looking for a positive... See program
The Vikes Archery camp is designed for kids who are new to the sport and looking for a positive... See program
Vikes ball hockey camp promotes skill development, fun and fair play in the CARSA field house's... See program
Vikes basketball camps consists of a variety of teaching techniques with a focus on age... See program
Vikes WBB is offering a specialized elite 5-day afternoon camp. This camp is to target female... See program
Our Mini Vikes basketball camp is developed with the beginner basketball player in mind! We will... See program
Cheer camp will introduce you to the fun and excitement of cheerleading as members of the Vikes... See program
Vikes Cross Country Camp offers an introduction to cross country running through games, pacing... See program
Love to move? Love to dance? Then our full day dance camp is the place for you! Each day will... See program
Learn the Olympic sport of fencing! Beginners will go through safety training, warm ups, group... See program
This exciting program brings girls together to participate in a week full of team building... See program
Our Mini Vikes Golf Camp is developed with the beginner golfer in mind! We will teach your child... See program
Vikes climbing camp will introduce children to the world of rock climbing in a safe and fun... See program
Vikes climbing camp will introduce children to the world of rock climbing in a safe and fun... See program
Introduce your child to the Olympic Sport of Judo! Campers will learn the beginning stages of... See program
Transform into a Mer-person. Explore swimming with a mer-tail and dryland adventures.... See program
Our littlest campers will have a blast with the Vikes this summer! Campers will explore a variety... See program
The perfect compliment to a Mini Vikes morning sport camp or for the camper only needing a half... See program
This camp is designed for those youth that have experience in Rock climbing and want to advance... See program
A week of adventure and excitement outdoors! The programming will be a cross between the land and... See program
(Formerly Outdoor Multi-Sport) Join Vikes camps for a week of adventure and excitement outdoors!... See program
Introduces children to the world of rock climbing and mountaineering in a safe and fun... See program
Love the water? Join Vikes Camps for a week outside participating in water sports at various... See program
Participants will develop skills and learn the rules of play in tennis, badminton, squash,... See program
Vikes co-ed rugby camp is geared to all levels of rugby kids, from brand new, to rugby... See program
Vikes soccer camps are geared to all levels of soccer enthusiasts. Campers will be grouped by age... See program
Vikes soccer elite girls camp is tailored to the female soccer player who has played at the... See program
Our half day morning soccer camp is perfect for the younger soccer enthusiast! Campers will be... See program
Campers will enjoy age appropriate skills, drills, and learn how to play all positions in a fun... See program
Campers will enjoy age appropriate skills, drills, and learn how to play all positions in a fun... See program
Want to improve your performance in any sport? This camp teaches agility, balance, coordination... See program
In partnership with Science Venture, this week long Sports Science Camp will facilitate a dive... See program
Vikes swim camp introduces children to the arena of competitive swimming. Experienced coaches... See program
In our afternoon Vikes Tennis Camp, campers will learn all the basic skills (forehands,... See program
In our morning Vikes Tennis Camp, campers will learn all the basic skills (forehands, backhands,... See program
Vikes track and field camp offers an introduction to a wide range of running, jumping and... See program
A week of sea exploration. Each day will focus on a different sea creature through study, games... See program
Vikes Adventurer camp is geared for participants who want to get outdoors this summer for a week... See program
Join the Vikes this summer for an exciting week of adventure on campus! Activities will include... See program
Vikes Sport campers will enjoy a jam-packed week of all kinds of sports, which could include:... See program
Our new half day beach volleyball camp is developed with the beginner player in mind. Learn basic... See program
Campers will experience a wonderful introduction to the practise of yoga through games, music and... See program
Our leadership development program gives teens the opportunity to learn valuable tools to work... See program
→ See full details and schedule in the certifications section.
The Canadian Red Cross Emergency First Aid & CPR Level C Blended course is a hands-on basic... See program
Our Canadian Red Cross Marine Basic First Aid & CPR Level C Blended course is a fun and... See program
Our Canadian Red Cross Standard First Aid & CPR Level C Blended course is a fun and... See program
Our Canadian Red Cross Standard First Aid & CPR Level C Blended course is a fun and... See program
→ See full details and schedule in the climbing section.
For youth 8-10 years old can learn how to belay and master their climbing techniques through... See program
This 4-week program is designed to encourage your child’s love of climbing in a fun and engaging... See program
This 4-week program is designed to encourage your child’s love of climbing in a fun and engaging... See program
The Climbing Team is for ages 12+, it is a 8-week program. In this course, participants will be... See program
In these 7-week sessions, youth 10-14 will experience a course designed to help develop climbing... See program
The Climbing Team is for ages 12+, it is a 8-week program. In this course, participants will be... See program
→ See full details and schedule in the climbing section.
An opportunity for people of all ages and experience levels to practice and refine their archery skills.... See club
Artistic swimming is a hybrid form of swimming, dance, and gymnastics.... See club
Come and play badminton with people of all ages and experience levels to have fun and improve your game.... See club
Show up and get ready to have fun, meet new people, and, of course, learn how to dance!... See club
A dedicated group of individuals who are passionate about outdoors, cave exploration, and conservation.... See club
A great opportunity to meet people and get involved in everything from creating cheers to choreographing.... See club
We do outdoor trips and events as well as indoor climbing and bouldering throughout the year.... See club
We welcome all – those with competitive experience and who have never stepped foot on a sheet of curling ice.... See club
This club is focused on training curlers looking to train and compete.... See club
The UVic Dance Company is a collaborative team of dancers attending UVic in beautiful, British Columbia.... See club
A club for full time undergrads who want to continue riding while in university.... See club
Learn fencing history lessons, basic footwork, followed by bladework for basic offence and defense moves.... See club
We are looking for athletes interested in learning the sport!... See club
For skaters of all levels! We offer practice sessions where skaters can train in a positive environment.... See club
This is a competitive club playing in the British Columbia Intercollegiate Hockey League.... See club
We are here to promote Canada's National Sport at the university level. Includes men's and women's teams.... See club
The club is a group of like-minded people who have a passion for sailing and much more!... See club
An enthusiastic group of divers providing scuba equipment, local weekly club dives, night dives or charters.... See club
We promote and encourage the sports of skiing and snowboarding through reduced costs and travel arrangements.... See club
Join this competitive club team as we grow a new era of Vikes Women's Softball.... See club
We are a fun, active community of squash players of all levels—from very beginners to advanced players.... See club
UVic Surf Club aims to bring people of different backgrounds together through the culture of surfing.... See club
The club is open to recreational and competitive players looking to build community and improve their skills.... See club
We run interactive drills, match play and opportunities to compete against other universities and provincials.... See club
We're here for all of your swimming, biking, and running needs throughout the school year.... See club
Join us as we compete in tournaments against other university teams from across the west coast.... See club
Join us as we compete in tournaments against other university teams from across the west coast.... See club
The Vikes Men's Volleyball team operates under Vikes Athletics & Recreation as a competitive sports club team.... See club
A competitive club team that plays in the Pacific Intercollegiate Volleyball Association.... See club
The UVic Water Polo Club is an opportunity for players of all levels to keep fit and make new friends.... See club
Interested in whitewater paddling? Our club is dedicated to introducing new people into the sport.... See club
→ See full details and schedule in the dance section.
Inspired by artists such as Beyoncé, this class combines a variety of styles from burlesque to... See program
The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It... See program
It's show time! This dynamic "triple-threat" style class is for the dancer who loves musicals. In... See program
Come experience an energizing, invigorating, entertaining and inclusive contemporary dance class.... See program
Explore your style and presentation. Classes emphasize musicality and body alignment,... See program
→ See full details and schedule in the group fitness section.
A muscle conditioning class aimed at targeting those tough-to-tone areas. Lower body focused... See program
Challenge your mind and body in this high in fun, full body workout. This dynamic head-to-toe... See program
Join us for a total body, heart pumping, aerobic and strength conditioning workout. This... See program
A no nonsense workout with cardio drills and strength building exercises for a challenging... See program
If you’re looking for a class to push you to your limits, you’ve found it! Spin & Strength... See program
Come sweat it out in this 30 min express ride designed to get you in and out in a flash! See program
This 45min spin class features hills, sprints, and endurance drills designed to challenge you and... See program
This full length spin class allows you to move through a variety of drills designed to keep you... See program
Change your body by challenging it to the next level. Be prepared for a body transforming,... See program
Come and get your sweat on in this 45min class featuring a blend of strength and cardio exercises... See program
→ See full details and schedule in the registered fitness section.
This is a truly challenging class that brings together two of the top results-driven pieces of... See program
This is a truly challenging class that brings together two of the top results-driven pieces of... See program
New to Yoga? No problem! This program is designed for the beginner with NO prior Yoga experience.... See program
A quick dance workout that is meant for newbies who are not familiar with Zumba classes and/or... See program
Burn fat and lengthen muscles faster and more efficiently by combining fluid, large muscle,... See program
A cardio-forward choreographed boxing workout with no bags, no wraps and no ring. It’s just you... See program
Take time to tune into your body and release the everyday hustle and bustle! With a strong focus... See program
The gym can be an intimidating place. We understand it can be overwhelming to start something new... See program
Build speed, strength and power with the olympic lifts: the snatch and clean & jerk. This one... See program
Be it exams, needing a break from work, or simply just wanting to relax, our Meditation class is... See program
Join this 55 minute all-levels practice that gets you outside. Enjoy mindful breathing, strength... See program
It’s time to get outside! This heart pumping combination of high intensity body weight exercises,... See program
Ignite your internal fire and sweat out stress! This fun, flowing yoga class will energize the... See program
This 4-week course is open to all skill levels and is designed to help develop strength and power... See program
Flow through a series of restorative postures sure to leave you feeling relaxed and rejuvenated.... See program
Start your morning right with invigorating sun salutations to bring energy to your day. Flow from... See program
A small group training atmosphere to offer the best of two worlds - the social dimensions of... See program
New to strength training? This class has everything to get you started! Unleash greater power in... See program
Achieve overall fitness through our Total Body Transformation program! This small-group based... See program
Achieve overall fitness through our Total Body Transformation program! This small-group based... See program
A group coaching program for anyone who identifies as a woman who want to learn how to weight... See program
Come decompress from work and studying! The focus of this class is on stretching and recharging... See program
Zumba is a fitness class inspired by latin music and dance moves. Let the music move you in a... See program
Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin... See program
Flex fitness is not currently available.
→ See full details and schedule in the fitness weight centre section.
→ See full details and options in the personal training section.
This single one-hour session is a one-on-one time for those looking for suggestions for changes... See program
This single hour session is a one-on-one virtual session for those looking for suggestions or... See program
If you are committed to achieving your long term fitness goals, this 10-hour package will give... See program
This 4-hour program is suited for those learning or reviewing the skills and techniques in any... See program
This package is suited for those who find it challenging to incorporate fitness into their daily... See program
This term Vikes Intramurals are playing Badminton, Basketball, Ice Hockey, Pickleball, Soccer, Softball, Volleyball.
→ See full details, schedule and register in the intramurals section.
This league operates on a ladder system where players can challenge each other to matches each... See sport
5vs5 Basketball is an open league with no gender requirements See sport
Ice Hockey is open to anyone who wants to join. See sport
Indoor volleyball requires six people to be on the court with a maximum of four self-identified... See sport
This is a CoRec league with a maximum of seven self-identified males on the field. The goalie is... See sport
This is an open league, no gender requirements. Games will be played on turf. See sport
Maximum of five self-identified males playing on the field at one time. Games will be played on... See sport
OPEN league, no gender requirements. Games will be played on turf. See sport
TBA See sport
CoRec sand volleyball is played with teams of six and has a maximum of 50% of the court players... See sport
Teams of four with no gender requirements. See sport
Seven innings or 60 minute games, whichever comes first. At least three members of either gender... See sport
Seven innings or 60 minute games, whichever comes first. No gender requirements. See sport
→ See full details and schedule in the martial arts section.
This Japanese art focuses on neutralizing rather than “winning” the conflict. Evolving from... See program
Work on your footwork, drills, attack & defense. You will train alongside other levels of... See program
Intended for non-UVic Students and community members looking to learn the basics of fencing. For... See program
Karate is fun for kids! And it is a great way to develop motor skills, physical activity,... See program
Using shinai (bamboo swords) develop your awareness, centeredness, wholeheartedness, endurance,... See program
A great way for your child to learn about focus and respect, all while staying active and having... See program
Learn the basics of the sport of kendo. Equipment provided. No experience necessary. See program
This Japanese martial art focuses on energy (Chi) meditation, martial science, philosophy and... See program
Follow traditional methods incorporating kihon (basics), kata (forms) and kumite (sparring) to... See program
Popularized by Bruce Lee, this Chinese martial art is simple, quick, effective and economical.... See program
→ See full details and schedule in the racquet sports section.
Social Play Badminton run in conjunction with the UVIC Badminton Club. The programs brings UVIC... See program
Kids learn basics of tennis such as forehand, backhand, volleys, serve and footwork. Players play... See program
For kids just starting out - The basic athletic and playing skills are developed with the goal of... See program
Join us for 2 hours of social pickleball fun with an instructor on hand to provide tips, improve... See program
This course is designed for players just starting to play tennis, or who have been introduced to... See program
Designed for players who can consistently rally 10 balls in a row, tend to position themselves to... See program
→ See full details and schedule in the youth section.
Spend your Pro-D-Day with the Vikes! Fantastic Vikes camp leaders are back to plan a day filled... See program
Mini Vikes Track & Field is an introduction to track and field development skills. Children... See program
Mini Vikes Track & Field is an introduction to track and field development skills. Children... See program
This training program is for healthy athletes between the ages of 13 and 18. Athletes will... See program
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