Vikes
Recreation

Vikes Athletics and Recreation - Inclusive and accessible programs at Vikes Recreation

Inclusion and Accessibility

Thursday

Sep. 17

Inclusive Recreation Opportunities at UVic

The University of Victoria is committed to providing inclusive and accessible recreation and leisure opportunities for all students, staff and community members. Is there something we could do to make your CARSA experience more inclusive or accessible? Please contact mvlahiotis@uvic.ca.

View schedule and programs.

Youth Programming

We currently offer three indoor inclusive recreation programs for children and youth with physical disabilities, intellectual disabilities, and/or neurodivergent identities. These programs are intentially designed to help develop fundamental movement and physical literacy skills. All of our programs are offered with a high coach-to-participant ratio, so participants feel supported, have appropriate instructional guidance and feedback, and have ample time to practice and learn new skills in a safe, fun, and welcoming environment. For more information, please see our program offerings below!

Community Partnerships

We have long standing partnerships with community organizations such as Victoria Wheelchair Sports and OneAbility, which enhance access to adaptive sport and recreation opportunities. Throughout the year, we attend community events (e.g., Autism Awareness Walk, ParaPLAY Day, etc.) increasing our visibility and the integration of UVic’s inclusive recreation programs within the broader adaptive sport community.

AIR Programming

The Advocacy for Inclusive Recreation (AIR) Program is a collaborative program hosted by Vikes Athletics and Recreation, the UVic Graduate Students' Society, and the UVic Students’ Society's advocacy groups (Native Students Union, Gender Empowerment Centre, Society for Students with a Disability, Students of Colour Collective, and Pride Collective). This program is for students who identify as members of the aforementioned advocacy groups on campus. The goal of AIR is to create a fun, inclusive, safe, and equitable environment for students to move their bodies and build community!  

Read more about the AIR program here!

Adaptive Equipment at CARSA

View photos of some of the adaptive equipment and facilities at CARSA.

  • Climbing Centre: Adapted climbing equipment. Contact - Joshua Litton
  • Fitness Centre: Equipment as outlined in the photos above. Contact - Josh Leangen

If you are attending a varsity basketball game in CARSA, hearing assist systems are available. Download the user guide (PDF).

Is there a piece of adaptive equipment you would like to see at CARSA? Contact mvlahiotis@uvic.ca.

Contact

Questions about inclusion and accessibility at Vikes Recreation?

Email: mvlahiotis@uvic.ca

Location

Inclusion and accessibility programs take place all over the CARSA and McKinnon facilities. Check individual program details for exact location. View map.

Work or volunteer with us!

If you want to join the Vikes Recreation team, we have openings related to inclusion and accessibility. Check out the jobs and volunteer positions below for more information.

Schedule
(Sep. 1 – Dec. 22)
(upcoming for Jan. 4 – Apr. 30)

View current schedule  View upcoming schedule

Mon.

AIR - Indoor Climbing

5:00PM–7:00PM

CARSA Climbing Centre
Register

 

Adaptive Climbing - Adult Drop-In

5:00PM–7:00PM

CARSA Climbing Centre
Register

 

Tue.

Wed.

Thu.

Fri.

Sat.

Adaptive Kids Climbing Club

2:00PM–3:00PM

CARSA Climbing Center
Register

 

Sun.

Just For Kicks

1:30PM–2:30PM

McKinnon Gym
Register

 

This schedule is for the next term/session of programs beginning January 4. Please note this schedule is subject to change.

Mon.

Tue.

AIR x Pride - Vogue Dance Class

4:00PM–5:00PM

Register

 

Wed.

Thu.

Fri.

Sat.

Sun.

Field Hockey Play For All

11:00AM–12:00PM

Register

 

AIR x SSD - Body Inclusive Yoga

6:00PM–7:00PM

Register

 

Note: There are no programs on Sep. 7, Sep. 30, Oct. 12, Nov. 11 due to holidays.

Programs

UVic / Vikes Recreation programs

ACCESSIBLE

AIR - Indoor Climbing

Free

Join us Monday evenings for some fun drop-in climbing at the CARSA Climbing Centre! This program runs concurrently with the Adaptive Climbing program, so AIR climbers will have access to adaptive climbing equipment if needed. 

Free shoe rentals and belay lessons will also be available during this time. Please come prepared with your ONECard. Gender-neutral change rooms/washrooms are available!

This program is for students who identify as members of the UVSS advocacy groups (Native Students Union, Gender Empowerment Centre, Society for Students with a Disability, Students of Colour Collective, and UVIC Pride Collective).

Requirements: UVic students only

Class level: All welcome. Beginner friendly 😊.
Equipment: Necessary equipment is provided.
Location: CARSA Climbing Centre

Program contact: Megan Vlahiotis • mvlahiotis@uvic.ca

Program availability

Current

Dates: September 14 – November 30
Time: Monday at 5:00PM–7:00PM

Register

NEW ACCESSIBLE

AIR x Pride - Vogue Dance Class

Free

Learn the basics of Vogue in a fun, welcoming, and judgment-free environment! At a beginner-friendly pace, we’ll explore foundational movements like poses, waacking, floorwork, and catwalk. Rooted in New York’s LGBTQ+ Ballroom scene, Vogue is all about creativity, confidence, and self-expression. 

Please come prepared with your ONECard. Gender-neutral change rooms/washrooms are available!

This program is for students who identify as members of the UVSS advocacy groups (Native Students Union, Gender Empowerment Centre, Society for Students with a Disability, Students of Colour Collective, and UVIC Pride Collective).

Requirements: UVic students only

Class level: All welcome. Beginner friendly 😊.
Instructor: Gabby E.
Location: Gwynne Excel Studio

Program contact: Megan Vlahiotis • mvlahiotis@uvic.ca

Program availability

Current

No current session.

Upcoming

Dates: September 22 – December 1
Time: Tuesday at 4:00PM–5:00PM
Price: Free

Register

ACCESSIBLE

AIR x SSD - Body Inclusive Yoga

Free

Join us on Sunday nights for slow-flow restorative yoga that is intentionally for ALL body sizes, shapes, abilities, and mobilities. 

All mats, blocks, chairs, and equipment will be provided. Please come prepared with your ONECard. Gender-neutral change rooms/washrooms are available!

This program is for students who identify as members of the UVSS advocacy groups (Native Students Union, Gender Empowerment Centre, Society for Students with a Disability, Students of Colour Collective, and UVIC Pride Collective).
 

Requirements: UVic students only

Class level: All welcome. Beginner friendly 😊.
Equipment: Necessary equipment is provided.
Instructor: Per S.
Location: Gwynne Excel Studio

Program contact: Megan Vlahiotis • mvlahiotis@uvic.cawww.instagram.com/uvic.air/

Program availability

Current

No current session.

Upcoming

Dates: September 20 – November 29
Time: Sunday at 6:00PM–7:00PM
Price: Free

Register

Community programs

ACCESSIBLE

Adaptive Climbing - Adult Drop-In

$10

This program is intended to support those living with barriers to engage with climbing and enjoy their time in the CARSA Climbing Centre with the support of our highly trained team. Our team will set-up several adapted climbing systems, which you are encouraged to try. This program is offered with high staff to participant ratio so that all feel safe and supported in our space and are have ample time to explore the wall and find your success.

Extra space? Feel free to drop-in on the day!

Class level: All welcome. Beginner friendly 😊.
Equipment: Necessary equipment is provided.
Location: CARSA Climbing Centre

Program contact:

Program availability

Current

Dates: September 14 – December 14
Time: Monday at 5:00PM–7:00PM

Register

YOUTH WELCOME ACCESSIBLE

Adaptive Kids Climbing Club

$60

Adaptive Kids Climbing Club (AKCC) supports climbers under 16 who benefit from individualized instruction. Sessions are designed to adapt challenges, equipment, and teaching methods to meet each climber’s needs.

Instructors work closely with participants and caregivers to create a supportive, positive experience focused on confidence, body awareness, and exploration.

  • Age Range: 7–16 years
  • Focus: confidence, movement, adaptive support
  • Experience: none required
  • Support: individualized coaching

Class level: All welcome. Beginner friendly 😊.
Youth welcome: Youth Welcome: 7-16 years years
Equipment: Necessary equipment is provided.
Location: CARSA Climbing Center

Program contact:

Program availability

Current

Dates: September 12 – December 12
Time: Saturday at 2:00PM–3:00PM

Register

YOUTH WELCOME ACCESSIBLE

Field Hockey Play For All

Free

This is an 8-week, free indoor sports program for children and youth with intellectual disabilities and/or neurodivergent identities to develop fundamental movement skills and discover how to play team sports, in particular field hockey by exploring the ‘CAPS’ experiential learning method (cognitive, affective, psychomotor & social skills). This program is offered with a high coach-to-participant ratio, so participants feel supported, have appropriate instructional guidance and feedback, and have ample time to practice and learn new skills in a safe, fun, and welcoming environment.

Class level: All welcome. Beginner friendly 😊.
Youth welcome: 5-16 years
Equipment: Necessary equipment is provided.
Location: McKinnon 1/3 Gym

Program contact: Dr. Veronica Planella • planella@uvic.ca

Program availability

Current

No current session.

Upcoming

Dates: October 4 – November 22
Time: Sunday at 11:00AM–12:00PM
Price: Free

Register

YOUTH WELCOME ACCESSIBLE

Just For Kicks

Free

A free indoor soccer program for children with disabilities to participate in soccer, make new friends, learn fundamental movement skills and develop their physical literacy. Children of all ages are welcome to join in this volunteer led program.

To find out more about the program and how to get involved please email just4kicks@uvic.ca.

Class level: All welcome. Beginner friendly 😊.
Equipment: Necessary equipment is provided.
Location: McKinnon Gym

Program contact: • just4kicks@uvic.ca

Program availability

Current

Dates: September 13 – November 29
Time: Sunday at 1:30PM–2:30PM

Register

All prices valid as of August 18, 2026. All prices include GST.


More inclusive and accessible programs offered by Vikes Athletics and Recreation

UVic equity statement

UVic is committed to upholding the values of equity, diversity, inclusion and human rights in our living, learning and work environments. We know that diversity underpins excellence, and that we all share responsibility for creating an equitable, diverse and inclusive community. In pursuit of our values, we seek members who will work respectfully and constructively with differences and across levels of power.

We actively encourage applications from members of groups with historical and/or current barriers to equity, including, but not limited to, First Nations, Métis and Inuit peoples, and all other Indigenous peoples; members of groups that commonly experience discrimination due to race, ancestry, colour, religion and/or spiritual beliefs, or place of origin; persons with visible and/or invisible (physical and/or mental) disabilities; persons who identify as women; and persons of marginalized sexual orientations, gender identities, and gender expressions. We recognize that many of these identities intersect and that therefore, equity, diversity and inclusion can be complex. We value the contributions that each person brings, and are committed to ensuring full and equal participation for all in our community.

Click here to learn more.

News and articles
Please review the Vikes Athletics and Recreation policies before participating in Vikes programs.