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Can we have this dance?
Taught by professional and energetic instructors, we offer a variety of dance programs to help improve your posture and balance, tone your muscles, and enhance your flexibility. From ballet, contemporary, and hip hop, to jazz, and Broadway, there is something for everyone from the beginner to the advanced dancer.
Our diverse team of instructors offer an inclusive and positive space, creating unique opportunities for exploration, personal and artistic growth, connection, and fun.
View the Dance schedule and programs.
Note: Dance programs are not included in any memberships.
Questions about dance programs at Vikes Active Living?
Email: vikesrec@uvic.ca
Dance programs take place in the fitness studios on the upper floor of CARSA. Check program details for exact location. View map.
6:15PM–7:10PM
7:15PM–5:55AM
6:15PM–7:10PM
7:15PM–8:10PM
7:15PM–8:10PM
8:15PM–9:10PM
This schedule is for the next term/session of programs beginning September 2. Please note this schedule is subject to change.
Note: There are no programs on May. 19, Jul. 1, Aug. 4 due to holidays.
Instructors subject to change without notice.
Find something you like? Click the Register button and we will see you there!
ACCESSIBLE
Inspired by artists such as Beyoncé, this class combines a variety of styles. The routines are sensual, playful and just plain fun. Come get a workout and let out your inner ‘diva’ in a safe and supportive environment.
Class level: All welcome.
Youth welcome: 18+ years
Instructor: Talia B.
Location: Gwynne Studio
Available: From May 5 – August 10
Time: Tuesday at 6:15PM–7:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.
Beginner - If you and your body don't know what a tendu is, but you've always wanted to explore the artistry and physical benefits of dance, this class is for you! No experience necessary.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 14+ years
Instructor: Nahomi L.
Location: Nike Serenity Studio
Available: From May 5 – August 10
Time: Thursday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inNEW YOUTH WELCOME ACCESSIBLE
Looking for a beginning dance class? This class offers the basics of contemporary dance which is an expressive style of dance mixing jazz, lyrical and ballet foundations. The instructor will lead you in strengthening, stretching and feel-good movement as well as a short piece of choreography in the second half of every class.
This class will be centered around learning what movements feel good to you, which makes it accessible to all abilities and ages. Learn mindful movement and expand your dance abilities with this introductory class!
Please wear comfortable exercise clothes and socks or bare feet for this class.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 14+ years
Instructor: Nahomi L.
Location: Nike Studio
Available: From May 5 – August 10
Time: Thursday at 8:15PM–9:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
Explore the world of hip hop music through a combination of street style dance with a touch of stomp, funk and pop.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Dilan I.
Location: Gwynne Studio
Available: From May 5 – August 10
Time: Monday at 7:15PM–5:55AM
This program is also available as drop-in for $15 per class.
Register for drop-inNEW YOUTH WELCOME ACCESSIBLE
Unleash your inner K-pop Idol by learning your favourite k-pop choreographies!
Choreographies range from old school to new school Korean Pop artists and various different styles within. While we will focus on performance, let us have fun in the process...
All levels welcome.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Dilan I.
Location: Gwynne Studio
Available: From May 5 – August 10
Time: Monday at 6:15PM–7:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inNEW YOUTH WELCOME ACCESSIBLE
Using a combination of ballet technique, contemporary, and modern styles, lyrical allows dancers to convey and explore emotions through dance movements and song lyrics. Basic ballet training is a plus, but all levels are welcome and encouraged!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Talia B.
Location: Gwynne Studio
Available: From May 5 – August 10
Time: Tuesday at 7:15PM–8:10PM
All prices valid as of September 1, 2024. All prices include GST.
Photo credits: Keenan Constance, Alexandre Dinaut, Jesse Ballantyne, Michael Afonso, Chris Yang, Valerie Titova, Samantha Weisburg, Henrique Junior, Nihal Demirci Erenay, Brandon Erlinger-Ford, jurien huggins, Kazuo ota, Breakreate via Unsplash.
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