Vikes
Active Living

Vikes Athletics and Recreation - Dance programs at Vikes Active Living

Dance

Sunday

Nov. 27

Can we have this dance?

Taught by professional and energetic instructors, we offer a variety of dance programs to help improve your posture and balance, tone your muscles, and enhance your flexibility. From ballet, contemporary, and hip hop, to jazz, and Broadway, there is something for everyone from the beginner to the advanced dancer.

Our diverse team of instructors offer an inclusive and positive space, creating unique opportunities for exploration, personal and artistic growth, connection, and fun.

View the Dance schedule and programs.

Note: Dance programs are not included in any memberships.

Contact

Questions about dance programs at Vikes Active Living?

Email: vikesrec@uvic.ca

Location

Dance programs take place in the fitness studios on the upper floor of CARSA. Check program details for exact location. View map.

Mini Thunder at dance class
Love dancing?
We also have Ballroom Latin & Swing Dance, Dance Company and Cheer clubs if you are looking for more dancing options.

Schedule
(Nov. 7 – Dec. 4)
(upcoming for Jan. 16 – Mar. 12)

View current schedule  View upcoming schedule

Mon.

Tue.

Intermediate Ballet

6:15PM–7:10PM

Nike Serenity Studio
Register

 

Advanced Ballet

7:15PM–8:40PM

Nike Serenity Studio
Register

 

Wed.

A Class in Sass

7:15PM–8:10PM

Gwynne Studio
Register

 

Contemporary

7:15PM–8:10PM

Gwynne Studio
Register

 

Thu.

Beginner Ballet

7:15PM–8:10PM

Nike Serenity Studio
Register

 

Fri.

Sat.

Sun.

This schedule is for the next term/session of programs beginning January 16. Please note this schedule is subject to change.

Mon.

Dance Strength & Stretch

12:05PM–1:00PM

Register

 

Jazz

6:15PM–7:10PM

Register

 

Dance Technique

7:15PM–8:10PM

Register

 

Tue.

Foundations of Contemporary

9:00AM–9:55AM

Register

 

Intermediate Ballet

6:15PM–7:25PM

Register

 

Advanced Ballet

7:30PM–8:55PM

Register

 

Wed.

A Class in Sass

6:15PM–7:10PM

Register

 

Beginner Ballet

7:15PM–8:10PM

Register

 

Contemporary

7:15PM–8:10PM

Register

 

Thu.

Creative Movement/Improv

7:15PM–8:10PM

Register

 

Hip Hop

7:15PM–8:10PM

Register

 

Fri.

Ballet Variations

9:00AM–10:25AM

Register

 

Lyrical/Contemporary Jazz

5:00PM–6:25PM

Register

 

Sat.

Sun.

Note: There are no programs on Sep. 5, Sep. 30, Oct. 10, Nov. 11 due to holidays.

Programs

Find something you like? Click the Register button and we will see you there!

YOUTH ACCESSIBLE

Vikes dance programs - A Class in Sass

A Class in Sass

$82

Inspired by artists such as Beyoncé, this class combines a variety of styles from burlesque to hip hop with a sexier ‘urban flava’. The routines are sensual, playful and just plain fun. Come get a workout and let out your inner ‘diva’ in a safe and supportive environment.

Class level: All welcome.

Youth: 14+ years

Instructor: Julia H.
Location: Gwynne Studio
Dates: November 7 – December 4
Time: Wednesday at 7:15PM–8:10PM

Register
Upcoming availability

Dates: January 16 – March 12
Time: Wednesday at 6:15PM–7:10PM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Advanced Ballet

Advanced Ballet

$124

The posture, flexibility, fitness and balance of Ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.

Advanced - Are you ready to star in Swan Lake? No? Let us help you! This class continues developing and strengthening ballet technique, while providing a challenging workout. Classes feature barre work, centre practice, and across the floor exercises, including multiple turns and pirouettes, adage, and grand allegro combinations.

Requirements: For dancers with 3+ years of ballet experience.

Class level: Advanced.

Youth: 14+ years

Instructor: Marla M.
Location: Nike Serenity Studio
Dates: November 7 – December 4
Time: Tuesday at 7:15PM–8:40PM

Register
Upcoming availability

Dates: January 16 – March 12
Time: Tuesday at 7:30PM–8:55PM

Register

NEW YOUTH ACCESSIBLE

Vikes dance programs - Ballet Variations

Ballet Variations

$124

Learn choreography from famous ballets focusing on the artistry and nuances of different styles and characters.

Please arrive to class warmed up as we will go straight into choreography.

Suitable for intermediate and advanced dancers.

Class level: Intermediate.

Youth: 14+ years

Instructor: Karli K.
Location: Nike Serenity Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Friday at 9:00AM–10:25AM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Beginner Ballet

Beginner Ballet

$82

The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.

Beginner - If you and your body don't know what a tendu is, but you've always wanted to explore the artistry and physical benefits of dance, this class is for you! No experience necessary.

Class level: All welcome. Beginner friendly 😊.

Youth: 14+ years

Instructor: Julia H.
Location: Nike Serenity Studio
Dates: November 7 – December 4
Time: Thursday at 7:15PM–8:10PM

Register
Upcoming availability

Dates: January 16 – March 12
Time: Wednesday at 7:15PM–8:10PM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Contemporary

Contemporary

$82

Come experience an energizing, invigorating, entertaining and inclusive contemporary dance class. This class encompasses a modern fusion of lyrical, jazz, hip hop, ballet and animal flow that will leave your heart pumping and your soul amplified.

Class level: All welcome.

Youth: 14+ years

Instructor: Kiana K.
Location: Gwynne Studio
Dates: November 7 – December 4
Time: Wednesday at 7:15PM–8:10PM

Register
Upcoming availability

Dates: January 16 – March 12
Time: Wednesday at 7:15PM–8:10PM

Register

NEW YOUTH ACCESSIBLE

Vikes dance programs - Creative Movement/Improv

Creative Movement/Improv

$82

Need stress relief or relaxation? Look no further! This dance class is beneficial for anyone needing a break from their stressors.

Come promote feel good movement and let your creativity soar.

All levels welcome.

Class level: All welcome.

Youth: 14+ years

Instructor: Aunjelica W.
Location: Nike Serenity Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Thursday at 7:15PM–8:10PM

Register

NEW YOUTH ACCESSIBLE

Vikes dance programs - Dance Strength & Stretch

Dance Strength & Stretch

$82

Strengthen the muscles that are important for proper dance posture and technique. Gain flexibility and range of motion to execute dance movements with more ease and confidence. For all dance levels.

Class level: All welcome.

Youth: 14+ years

Instructor: Karli K.
Location: Gwynne Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Monday at 12:05PM–1:00PM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Dance Technique

Dance Technique

$82

Work on and develop your basic dance technique through across the floor, combinations, stretch, strengthening and conditioning. Dance Technique will build upon your dance background while adding more to your knowledge by learning fun and challenging new dance moves. All levels welcome.

Class level: All welcome.

Youth: 14+ years

Instructor: Karli K.
Location: Gwynne Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Monday at 7:15PM–8:10PM

Register

NEW YOUTH ACCESSIBLE

Vikes dance programs - Foundations of Contemporary

Foundations of Contemporary

$82

Come work on basic movement patterns and strengthening your skills in contemporary. Follow that by working on collaborative choreography. Build confidence and creativity in dance. All abilities welcome.

Class level: All welcome.

Youth: 14+ years

Instructor: Flora W.
Location: Nike Serenity Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Tuesday at 9:00AM–9:55AM

Register

NEW YOUTH ACCESSIBLE

Vikes dance programs - Hip Hop

Hip Hop

$82

Explore the world of hip hop music through a combination of street style dance with a touch of stomp, funk and pop.

Class level: All welcome.

Youth: 14+ years

Instructor: Hiroko M.
Location: Gwynne Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Thursday at 7:15PM–8:10PM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Intermediate Ballet

Intermediate Ballet

$104

The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique.

Level 2 - For dancers with 2-5 years of ballet experience or those who have completed Beginner Ballet and are looking for a challenge. Class builds technique through barre work, centre practice, and across the floor exercises, ranging from plies and tendus to simple pirouettes and allegro combinations.

Requirements: For dancers with 2-5 years of ballet experience or those who have completed Beginner Ballet.

Class level: Intermediate.

Youth: 14+ years

Instructor: Marla M.
Location: Nike Serenity Studio
Dates: November 7 – December 4
Time: Tuesday at 6:15PM–7:10PM

Register
Upcoming availability

Dates: January 16 – March 12
Time: Tuesday at 6:15PM–7:25PM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Jazz

Jazz

$82

Explore your style and presentation. Classes emphasize musicality and body alignment, conditioning, stretch and strengthening, rhythm and stylization as well as fun and innovative choreography.

Class level: All welcome.

Youth: 14+ years

Instructor: Kiana K.
Location: Nike Serenity Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Monday at 6:15PM–7:10PM

Register

YOUTH ACCESSIBLE

Vikes dance programs - Lyrical/Contemporary Jazz

Lyrical/Contemporary Jazz

$124

Join us in this fusion dance class bringing you the elements of contemporary and jazz, while also having a focus on portraying the lyrics! This class is loaded with fun and will leave you dancing into the weekend! All welcome.

Class level: All welcome.

Youth: 14+ years

Instructor: Madison H.
Location: Nike Serenity Studio
Dates: January 16 – March 12
Time:

Register
Upcoming availability

Dates: January 16 – March 12
Time: Friday at 5:00PM–6:25PM

Register

All prices valid as of September 1, 2022. All prices include GST.

Please review the Vikes Athletics and Recreation policies and dance policies before participating in Vikes dance programs.

Photo credits: Keenan Constance, Alexandre Dinaut, Jesse Ballantyne, Michael Afonso, Chris Yang, Valerie Titova, Samantha Weisburg, Henrique Junior, Nihal Demirci Erenay, Brandon Erlinger-Ford, jurien huggins, Kazuo ota, Breakreate via Unsplash.