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Can we have this dance?
Taught by professional and energetic instructors, we offer a variety of dance programs to help improve your posture and balance, tone your muscles, and enhance your flexibility. From ballet, contemporary, and hip hop, to jazz, and Broadway, there is something for everyone from the beginner to the advanced dancer.
Our diverse team of instructors offer an inclusive and positive space, creating unique opportunities for exploration, personal and artistic growth, connection, and fun.
View the Dance schedule and programs.
Note: Dance programs are not included in any memberships.
Questions about dance programs at Vikes Active Living?
Email: vikesrec@uvic.ca
Dance programs take place in the fitness studios on the upper floor of CARSA. Check program details for exact location. View map.
6:15PM–7:10PM
7:15PM–8:10PM
6:15PM–7:10PM
7:15PM–8:10PM
7:15PM–8:10PM
7:30PM–8:55PM
7:15PM–8:10PM
7:15PM–8:10PM
8:15PM–9:10PM
This schedule is for the next term/session of programs beginning January 15. Please note this schedule is subject to change.
2:00PM–3:25PM
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6:15PM–7:10PM
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7:15PM–8:10PM
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12:05PM–1:00PM
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6:15PM–7:25PM
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7:15PM–8:10PM
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7:30PM–8:55PM
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7:15PM–8:10PM
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7:15PM–8:10PM
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8:15PM–9:10PM
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10:30AM–11:25AM
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11:30AM–12:25PM
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Note: There are no programs on Sep. 30, Oct. 2, Oct. 9, Nov. 11, Nov. 13 due to holidays.
Instructors subject to change without notice.
Find something you like? Click the Register button and we will see you there!
ACCESSIBLE
Inspired by artists such as Beyoncé, this class combines a variety of styles. The routines are sensual, playful and just plain fun. Come get a workout and let out your inner ‘diva’ in a safe and supportive environment.
Class level: All welcome.
Youth welcome: 18+ years
Instructor: Aunjelica W.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Tuesday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of Ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.
Advanced - Are you ready to star in Swan Lake? No? Let us help you! This class continues developing and strengthening ballet technique, while providing a challenging workout. Classes feature barre work, centre practice, and across the floor exercises, including multiple turns and pirouettes, adage, and grand allegro combinations.
Requirements: For dancers with 5+ years of ballet experience.
Class level: Advanced.
Youth welcome: 14+ years
Instructor: Maria S.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Wednesday at 7:30PM–8:55PM
NEW YOUTH WELCOME ACCESSIBLE
This class is designed to help you improve your technique and gain a deeper understanding of the art of ballet while expanding your knowledge of choreography. You will work on building strength, flexibility, and grace while learning the intricacies of classical ballet movements. In this class you will learn choreography from some of the most iconic classical ballets. Whether you are a beginner or an experienced dancer, our class is perfect for anyone looking to enhance their ballet knowledge and skills.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Nahomi L.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Tuesday at 2:00PM–3:25PM
YOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.
Beginner - If you and your body don't know what a tendu is, but you've always wanted to explore the artistry and physical benefits of dance, this class is for you! No experience necessary.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 14+ years
Instructor: Nahomi L.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Thursday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
It's show time! This dynamic "triple-threat" style class is for the dancer who loves musicals. In Broadway Bound, students will learn dance routines to their favourite show tunes with a focus on performance. We'll even do a little singing! No experience in any of the disciplines of dance, acting, or singing is necessary; only an enthusiasm for the stage!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Maria S.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Wednesday at 12:05PM–1:00PM
YOUTH WELCOME ACCESSIBLE
Come experience an energizing, invigorating, entertaining and inclusive contemporary dance class. This class encompasses a modern fusion of lyrical, jazz, hip hop, ballet and animal flow that will leave your heart pumping and your soul amplified.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Flora W.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Monday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inNEW YOUTH WELCOME ACCESSIBLE
This class will alternate between jazz and contemporary styles to deliver a fun and energetic atmosphere. We will pick between jazz or contemporary, lead through a warmup and do a short combo. All levels are welcomed!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Faith D.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Wednesday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
For students of all dance levels hoping to improve their flexibility, and strengthen the muscles needed for dancing. We will work through exercises and stretches for turnout, stability, extensions, posture and more!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Karli K.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Saturday at 10:30AM–11:25AM
YOUTH WELCOME ACCESSIBLE
Explore the world of hip hop music through a combination of street style dance with a touch of stomp, funk and pop.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Aunjelica W.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Thursday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique.
Level 2 - For dancers with 2-5 years of ballet experience or those who have completed Beginner Ballet and are looking for a challenge. Class builds technique through barre work, centre practice, and across the floor exercises, ranging from plies and tendus to simple pirouettes and allegro combinations.
Requirements: For dancers with 2-5 years of ballet experience or those who have completed Beginner Ballet.
Class level: Intermediate.
Youth welcome: 14+ years
Instructor: Maria S.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Wednesday at 6:15PM–7:25PM
NEW YOUTH WELCOME ACCESSIBLE
For absolute beginners or those looking to refresh the basics of ballet. We will be going slowly through the foundational positions and movements of ballet. Building confidence and strength to dance safely and comfortably.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 14+ years
Instructor: Karli K.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Saturday at 11:30AM–12:25PM
This program is also available as drop-in for $15 per class.
Register for drop-inNEW YOUTH WELCOME ACCESSIBLE
This class is open to all who looking to bring out their inner diva. Choreography is usually performed to popular or hip-hop music. You can look forward to some popular moves mixed with fun grooves and lots of body moving with good vibes!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Dilan I.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Tuesday at 6:15PM–7:10PM
NEW YOUTH WELCOME ACCESSIBLE
Using a combination of ballet technique, contemporary, and modern styles, lyrical allows dancers to convey and explore emotions through dance movements and song lyrics. Basic ballet training is a plus, but all levels are welcome and encouraged!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Aunjelica W.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Thursday at 8:15PM–9:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inNEW YOUTH WELCOME ACCESSIBLE
This class will explore emotion and creativity by having a mix of modern and contemporary styles in our weekly choreographed combo’s! This class will begin with a warm-up and then we will learn choreography to music that is both emotional and expressive! All levels are welcome!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Maria S.
Location: Gwynne Studio
Dates: September 18 – December 17
Time: Friday at 3:00PM–3:55PM
YOUTH WELCOME ACCESSIBLE
Street Jazz is the mix of commercial jazz and hip hop for an entertaining, energizing and fun class. This class explores styles that can be seen in many media outlets today such as music videos and social media. It is a less technical and more stylized type of dance that lets you connect with innovative choreography and hit music. All levels welcome.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Maria S.
Location: Nike Serenity Studio
Dates: September 18 – December 17
Time: Monday at 6:15PM–7:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inAll prices valid as of September 1, 2023. All prices include GST.
Photo credits: Keenan Constance, Alexandre Dinaut, Jesse Ballantyne, Michael Afonso, Chris Yang, Valerie Titova, Samantha Weisburg, Henrique Junior, Nihal Demirci Erenay, Brandon Erlinger-Ford, jurien huggins, Kazuo ota, Breakreate via Unsplash.
© 2023 University of Victoria, Division of Student Affairs, Vikes Wellness, Recreation and Athletics