Dance

Can we have this dance?

Taught by professional and energetic instructors, we offer a variety of dance programs to help improve your posture and balance, tone your muscles, and enhance your flexibility. From ballet, contemporary, and hip hop, to jazz, and Broadway, there is something for everyone from the beginner to the advanced dancer.

Our diverse team of instructors offer an inclusive and positive space, creating unique opportunities for exploration, personal and artistic growth, connection, and fun.

View the Dance schedule and programs.

Note: Dance programs are not included in any memberships.

Contact

Questions about dance programs at Vikes Active Living?

Email: vikesrec@uvic.ca

Location

Dance programs take place in the fitness studios on the upper floor of CARSA. Check program details for exact location. View map.

Love dancing?

We also have Ballroom Latin & Swing Dance, Dance Company and Cheer clubs if you are looking for more dancing options.

Schedule
(May. 5 – Aug. 10)
(upcoming for May. 7 – Aug. 20)

Mon.

Hip Hop

6:15PM–7:10PM

Gwynne Studio

K-Pop Choreography

7:15PM–8:10PM

Gwynne Studio

Tue.

A Class in Sass

6:15PM–7:10PM

Gwynne Studio

Lyrical Dance

7:15PM–8:10PM

Gwynne Studio

Wed.

Thu.

Beginner Ballet

7:15PM–8:10PM

Nike Serenity Studio

Beginning Contemporary Dance

8:15PM–9:10PM

Nike Studio

Fri.

Sat.

Sun.

This schedule is for the next term/session of programs beginning May 7. Please note this schedule is subject to change.

Mon.

Tue.

Wed.

Thu.

Fri.

Sat.

Sun.

Note: There are no programs on Apr. 18, Apr. 21, May. 19, Jul. 1, Aug. 4 due to holidays.
Instructors subject to change without notice.

Programs

Find something you like? Click the Register button and we will see you there!

ACCESSIBLE

A Class in Sass

$81

Inspired by artists such as Beyoncé, this class combines a variety of styles. The routines are sensual, playful and just plain fun. Come get a workout and let out your inner ‘diva’ in a safe and supportive environment.

Class level: All welcome.

Youth welcome: 18+ years

Instructor: Talia B.
Location: Gwynne Studio
Available: From May 5 – August 10
Time: Tuesday at 6:15PM–7:10PM

This program is also available as drop-in for $15 per class.

YOUTH WELCOME ACCESSIBLE

Beginner Ballet

$81

The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.

Beginner - If you and your body don't know what a tendu is, but you've always wanted to explore the artistry and physical benefits of dance, this class is for you! No experience necessary.

Class level: All welcome. Beginner friendly 😊.

Youth welcome: 14+ years

Instructor: Nahomi L.
Location: Nike Serenity Studio
Available: From May 5 – August 10
Time: Thursday at 7:15PM–8:10PM

This program is also available as drop-in for $15 per class.

NEW YOUTH WELCOME ACCESSIBLE

Beginning Contemporary Dance

$81

Looking for a beginning dance class? This class offers the basics of contemporary dance which is an expressive style of dance mixing jazz, lyrical and ballet foundations. The instructor will lead you in strengthening, stretching and feel-good movement as well as a short piece of choreography in the second half of every class.

This class will be centered around learning what movements feel good to you, which makes it accessible to all abilities and ages. Learn mindful movement and expand your dance abilities with this introductory class!

Please wear comfortable exercise clothes and socks or bare feet for this class.

Class level: All welcome. Beginner friendly 😊.

Youth welcome: 14+ years

Instructor: Nahomi L.
Location: Nike Studio
Available: From May 5 – August 10
Time: Thursday at 8:15PM–9:10PM

This program is also available as drop-in for $15 per class.

YOUTH WELCOME ACCESSIBLE