Can we have this dance?
Taught by professional and energetic instructors, we offer a variety of dance programs to help improve your posture and balance, tone your muscles, and enhance your flexibility. From ballet, contemporary, and hip hop, to jazz, and Broadway, there is something for everyone from the beginner to the advanced dancer.
Our diverse team of instructors offer an inclusive and positive space, creating unique opportunities for exploration, personal and artistic growth, connection, and fun.
View the Dance schedule and programs.
Note: Dance programs are not included in any memberships.
Questions about dance programs at Vikes Active Living?
Email: vikesrec@uvic.ca
Dance programs take place in the fitness studios on the upper floor of CARSA. Check program details for exact location. View map.
12:15PM–1:10PM
1:15PM–2:10PM
5:15PM–6:10PM
6:15PM–7:10PM
6:15PM–7:40PM
6:15PM–7:10PM
7:15PM–8:10PM
This schedule is for the next term/session of programs beginning September 16. Please note this schedule is subject to change.
Note: There are no programs on Apr. 1, May. 20, Jul. 1, Aug. 5 due to holidays.
Instructors subject to change without notice.
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ACCESSIBLE
Inspired by artists such as Beyoncé, this class combines a variety of styles. The routines are sensual, playful and just plain fun. Come get a workout and let out your inner ‘diva’ in a safe and supportive environment.
Class level: All welcome.
Youth welcome: 18+ years
Instructor: Maria S.
Location: Gwynne Studio
Available: From May 6 – August 18
Time: Tuesday at 6:15PM–7:10PM • Thursday at 6:15PM–7:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.
Beginner - If you and your body don't know what a tendu is, but you've always wanted to explore the artistry and physical benefits of dance, this class is for you! No experience necessary.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 14+ years
Instructor: Nahomi L.
Location: Nike Serenity Studio
Available: From May 6 – August 18
Time: Thursday at 7:15PM–8:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
Come experience an energizing, invigorating, entertaining and inclusive contemporary dance class. This class encompasses a modern fusion of lyrical, jazz, hip hop, ballet and animal flow that will leave your heart pumping and your soul amplified.
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Isabel M.
Location: Gwynne Studio
Available: From May 6 – August 18
Time: Monday at 5:15PM–6:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inYOUTH WELCOME ACCESSIBLE
For students of all dance levels hoping to improve their flexibility, and strengthen the muscles needed for dancing. We will work through exercises and stretches for turnout, stability, extensions, posture and more!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Karli K.
Location: Gwynne Studio
Available: From May 6 – August 18
Time: Monday at 12:15PM–1:10PM
NEW YOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of Ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique.
Class level: Intermediate.
Youth welcome: 14+ years
Instructor: Jessica H.
Location: Gwynne Studio
Available: From May 6 – August 18
Time: Wednesday at 6:15PM–7:40PM
NEW YOUTH WELCOME ACCESSIBLE
For absolute beginners or those looking to refresh the basics of ballet. We will be going slowly through the foundational positions and movements of ballet. Building confidence and strength to dance safely and comfortably.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 14+ years
Instructor: Karli K.
Location: Gwynne Studio
Available: From May 6 – August 18
Time: Monday at 1:15PM–2:10PM
NEW YOUTH WELCOME ACCESSIBLE
Using a combination of ballet technique, contemporary, and modern styles, lyrical allows dancers to convey and explore emotions through dance movements and song lyrics. Basic ballet training is a plus, but all levels are welcome and encouraged!
Class level: All welcome.
Youth welcome: 14+ years
Instructor: Maria S.
Location: Nike Studio
Available: From May 6 – August 18
Time: Wednesday at 6:15PM–7:10PM
This program is also available as drop-in for $15 per class.
Register for drop-inAll prices valid as of September 1, 2023. All prices include GST.
Photo credits: Keenan Constance, Alexandre Dinaut, Jesse Ballantyne, Michael Afonso, Chris Yang, Valerie Titova, Samantha Weisburg, Henrique Junior, Nihal Demirci Erenay, Brandon Erlinger-Ford, jurien huggins, Kazuo ota, Breakreate via Unsplash.