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Develop self-confidence, self-discipline, and fitness through martial arts.
With a community-based approach, our programs are open to UVic students and the general public, with advanced participants working alongside beginners.
We offer a variety of martial arts taught by experienced instructors who integrate discipline, precision, power, and self-defense into every lesson. Classes include but are not limited to: Aikido, Kendo, Wing Chun Kung Fu, Shotokan Karate, Shorinji Ryu Karate, Judo, Fencing, Fitness Boxing, Women’s Self Defence and Women’s Fitness Kickboxing as well as kid’s programs.
All levels are welcome, read program descriptions for more info.
View the Martial Arts schedule and programs.
Please note: These martial arts programs are not included with any memberships. The programs are offered for the set duration only.
Questions about martial arts at Vikes Recreation?
Email: vikesrec@uvic.ca
Martial arts take place in various areas in the CARSA and McKinnon building. Check individual program details for exact location. View map.
This schedule is for the next term/session of programs beginning May 1. Please note this schedule is subject to change.
Note: There are no programs on Apr. 18, Apr. 21, May. 19, Jul. 1, Aug. 4 due to holidays.
Find something you like? Click on the Register button and we will see you there!
YOUTH WELCOME
Evolving from traditional samurai arts, Aikido is a non-violent Japanese martial art that emphasizes harmony and neutralizing conflict. It focuses on redirecting an opponent's energy rather than overpowering them. Aikido techniques involve joint locks, throws, and immobilizations, utilizing the principle of "ki" or energy. Not dependent on physical size or strength, it promotes personal growth and peaceful resolution.
For more information on the program email: vikesaikido@gmail.com.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Kent Ono
Location: CARSA Fieldhouse Zone 2A
Dates: May 5 – June 18
Program intervals: Runs 1 time(s) for 7 weeks each
Time: Monday at 6:00PM–8:00PM • Wednesday at 6:00PM–8:00PM
YOUTH WELCOME ACCESSIBLE
Work on your footwork, drills, attack & defense. You will train alongside other levels of fencing participants. This course is intended for non-UVIC students and community members looking to continue their fencing training. Previous fencing experience required. When possible please bring your own fencing equipment.
Requirements: Previous fencing experience required.
Class level: Intermediate.
Youth welcome: 15+ years
Equipment: Necessary equipment is provided.
Instructor: Ali Ulker
Location: CARSA Fieldhouse
Dates: May 1 – August 30
Program intervals: Runs 1 time(s) for 8 weeks each
Time: Thursday at 6:00PM–8:00PM • Saturday at 5:00PM–8:00PM
YOUTH WELCOME ACCESSIBLE
Intended for non-UVic Students and community members looking to learn the basics of fencing. For those with little or no fencing experience. Learn the basics of the sport, including movement, grip, positioning & drills. You will train alongside other levels of fencing participants. Some fencing foil types and gear provided.
Please note: Children under the age of 16 will require the approval of the instructors.
Requirements: No previous fencing experience required.
Class level: Beginner. Beginner friendly 😊.
Youth welcome: 15+ years
Equipment: Necessary equipment is provided.
Instructor: Caleb McIntosh, Owen Weitzel and Ali Ulker
Location: CARSA Fieldhouse
Dates: May 1 – August 30
Program intervals: Runs 1 time(s) for 14 weeks each
Time: Saturday at 5:00PM–6:30PM
Using shinai (bamboo swords) develop your awareness, centeredness, wholeheartedness, endurance, concentration, respect for others, and self-confidence. This class is for intermediate to advanced participants and will combine with the Kendo for Kids program.
Read more about Kendo and the programs.
Class level: Intermediate.
Instructor: Daisuke Hayashi
Location: CARSA Fieldhouse
Dates: May 2 – August 31
Program intervals: Runs 1 time(s) for 16 weeks each
Time: Tuesday at 6:30PM–8:00PM • Friday at 6:30PM–8:00PM • Sunday at 3:00PM–5:00PM
YOUTH WELCOME
A great way for your child to learn about focus and respect, all while staying active and having fun! Designed for children aged 6 to 16.
Read more about Kendo and the programs.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 6-16 years years
Equipment: Necessary equipment is provided.
Instructor: Daisuke Hayashi
Location: CARSA Fieldhouse
Dates: May 2 – August 31
Program intervals: Runs 1 time(s) for 16 weeks each
Time: Tuesday at 6:30PM–8:00PM • Friday at 6:30PM–8:00PM • Sunday at 3:30PM–5:00PM
Learn the basics of the sport of kendo. Equipment provided. No experience necessary.
Read more about Kendo and the programs.
Class level: Beginner. Beginner friendly 😊.
Equipment: Necessary equipment is provided.
Instructor: Daisuke Hayashi
Location: CARSA Fieldhouse
Dates: May 2 – June 24
Program intervals: Runs 1 time(s) for 8 weeks each
Time: Tuesday at 6:30PM–8:00PM • Friday at 6:30PM–8:00PM • Sunday at 3:30PM–5:00PM
YOUTH WELCOME
Transform your safety skills with our comprehensive Self-Defense program, suitable for all skill levels. Our program combines traditional martial arts with real-world tactics where you will gain confidence and learn practical, effective techniques quickly with guidance from our experienced instructors. Popularized by Bruce Lee, this Chinese martial art is simple, quick, effective & economical. The complete art can be learned in less than six months. Open to all levels. Beginners welcome!
Read more about Wing Chun Kung Fu and the program.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 16+ years
Instructor: Reza Terani and Ray Van Raamsdonk
Location: McKinnon Dance
Dates: May 2 – August 29
Program intervals: Runs 1 time(s) for 16 weeks each
Time: Friday at 6:00PM–9:00PM • Wednesday at 6:00PM–8:00PM
YOUTH WELCOME ACCESSIBLE
Follow traditional methods incorporating kihon (basics), kata (forms) and kumite (sparring) to improve strength and mental character. This class is for intermediate to advanced participants.
Class level: Intermediate.
Youth welcome: 12+ years
Instructor: Jessica Moore
Location: McKinnon Dance Studio
Dates: May 1 – August 28
Program intervals: Runs 1 time(s) for 16 weeks each
Time: Tuesday at 5:30PM–7:00PM • Thursday at 5:30PM–7:00PM • Saturday at 11:00AM–1:00PM
YOUTH WELCOME
Karate is fun for kids! And it is a great way to develop motor skills, physical activity, discipline and respect. Ages 5 to 11.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 5-11 years
Instructor: Jessica Moore
Location: McKinnon Dance Studio
Dates: May 3 – June 29
Program intervals: Runs 1 time(s) for 8 weeks each
Time: Saturday at 9:30AM–11:00AM
All prices valid as of September 1, 2024. All prices include GST.
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