Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, October 7 through Sunday, October 13

Visit the program pages to see details and all current and upcoming schedules: climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Sep. 2, Sep. 30, Oct. 14, Nov. 11 due to holidays.


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More details

       morning,          lunch / afternoon,          evening / night

Mon.

Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Basketball
(Drop In)

9:00AM–5:00PM


Ice Hockey
(Drop In)

9:00AM–10:30AM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


Badminton
(Drop In)

11:30AM–1:30PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Youth
(Drop In)

3:30PM–5:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Adaptive Climbing - Adult Drop-In
(Climbing)

5:00PM–7:00PM


Vikes High School Cross Country
(Youth)

5:00PM–6:30PM


Hatha Flow Yoga
(Yoga)

5:15PM–6:10PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Open Play (Indoor)
(Drop In)

5:30PM–10:30PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Aikido Introduction
(Martial Arts)

6:00PM–7:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:00PM–7:30PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Flag Football
(Intramurals)

6:00PM–11:00PM


Handball
(Intramurals)

6:00PM–11:00PM


Basketball 5vs5 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Restorative Flow Yoga
(Yoga)

6:15PM–7:00PM


Booty Kickin Barre
(Registered Fitness)

6:15PM–7:10PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


TRX Full Body Blast
(Registered Fitness)

6:30PM–7:25PM


AIR Climbing
(Inclusion Accessibility)

7:00PM–9:00PM


Elevate: High Intensity Contemporary Dance
(Dance)

7:15PM–8:10PM


K-Pop Choreography
(Dance)

7:15PM–8:10PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride, Beats & Bands
(Group Fitness)

6:45AM–7:30AM


Morning Flow
(Yoga)

7:30AM–8:25AM


Basketball
(Drop In)

9:00AM–2:00PM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Badminton
(Drop In)

11:30AM–1:30PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Active Start
(Inclusion Accessibility)

3:30PM–4:20PM


Senior Youth Competitive Team (Fall 2024)
(Climbing)

4:30PM–7:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Taekwondo (World Taekwondo Federation)
(Martial Arts)

4:30PM–6:30PM


LAB
(Group Fitness)

5:00PM–6:00PM


Staff Yoga
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shotokan Karate Introduction
(Martial Arts)

5:30PM–7:00PM


Indoor Volleyball (Monday)
(Intramurals)

6:00PM–11:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Outdoor Soccer 11v11 (Rec)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Tuesday)
(Intramurals)

6:00PM–11:00PM


Indoor Soccer (Open Rec)
(Intramurals)

6:00PM–11:00PM


Beginner Yoga
(Yoga)

6:15PM–7:10PM


Beginner Contemporary Dance
(Dance)

6:15PM–7:10PM


Badminton Ladder
(Intramurals)

6:30PM–8:30PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Kendo Introduction
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Basketball 5vs5 (Advanced)
(Intramurals)

7:00PM–11:00PM


Women on Weights
(Registered Fitness)

7:15PM–8:10PM


A Class in Sass
(Dance)

7:15PM–8:10PM


Lyrical Dance
(Dance)

8:15PM–9:10PM


⚡ Wed.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Basketball - Girls Wednesday Morning Training
(Youth)

7:00AM–8:30AM


Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Basketball
(Drop In)

9:00AM–5:00PM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Ice Hockey
(Drop In)

10:30AM–12:00PM


Open Play (Indoor)
(Drop In)

11:00AM–4:00PM


Badminton
(Drop In)

11:30AM–1:00PM


Ice Skating
(Drop In)

12:00PM–1:00PM


Zumba
(Registered Fitness)

12:15PM–1:00PM


Baseline Bootcamp
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Introductory Lesson
(Climbing)

4:30PM–6:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Yoga)

5:15PM–6:10PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Aikido Introduction
(Martial Arts)

6:00PM–7:00PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Pickleball
(Intramurals)

6:00PM–10:30PM


Softball (Open Rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 7vs7 (Advanced)
(Intramurals)

6:00PM–11:00PM


Self-Defence Training
(Martial Arts)

6:00PM–8:00PM


Unwind Yoga
(Yoga)

6:15PM–7:10PM


Small Group Training
(Registered Fitness)

6:15PM–7:00PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Trending Moves
(Dance)

7:15PM–8:10PM


Ice Hockey (Open Rec)
(Intramurals)

8:30PM–11:55PM


Thu.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Basketball
(Drop In)

9:00AM–2:00PM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


TRX & Spin
(Registered Fitness)

9:00AM–9:55AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Badminton
(Drop In)

11:30AM–1:00PM


Yoga Fusion
(Yoga)

12:05PM–1:00PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Youth
(Drop In)

3:30PM–5:30PM


Partyfit
(Registered Fitness)

4:00PM–4:55PM


Junior Vikes Endurance Running Club
(Youth)

4:30PM–5:30PM


Senior Youth Competitive Team (Fall 2024)
(Climbing)

4:30PM–7:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Taekwondo (World Taekwondo Federation)
(Martial Arts)

4:30PM–6:30PM


Inferno Intervals
(Group Fitness)

5:00PM–6:00PM


Zumba Toning
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shotokan Karate Introduction
(Martial Arts)

5:30PM–7:00PM


Softball (rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11v11 (Advanced)
(Intramurals)

6:00PM–11:00PM


Floor Hockey (Open Rec)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Thursday)
(Intramurals)

6:00PM–11:00PM


Gentle Yoga
(Yoga)

6:15PM–7:10PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


Ladies Climb and Yoga Session (Fall 2024)
(Climbing)

6:30PM–8:30PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Indoor Volleyball (Thursday)
(Intramurals)

7:00PM–11:00PM


Dodgeball
(Intramurals)

7:00PM–11:00PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Hip Hop
(Dance)

7:15PM–8:10PM


Beginner Jazz Conditioning
(Dance)

8:15PM–9:10PM


Latin Rhythms
(Dance)

8:15PM–9:10PM


Women's Basketball 3vs3
(Intramurals)

8:30PM–11:00PM


Basketball 3vs3 (Women's)
(Intramurals)

8:30PM–11:00PM


Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Badminton
(Drop In)

11:30AM–1:00PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball (Informal Rec Competitive)
(Drop In)

5:00PM–11:00PM


Registered Friday Evening Family Climb
(Climbing)

5:00PM–7:00PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:00PM–7:30PM


Self-Defence Training
(Martial Arts)

6:00PM–9:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Kendo Introduction
(Martial Arts)

6:30PM–8:00PM


Indoor Volleyball (Friday)
(Intramurals)

7:00PM–11:00PM


Bouldering 101 (Fall 2024)
(Climbing)

7:00PM–9:00PM


Indoor Volleyball (Friday)
(Intramurals)

7:00PM–11:00PM


Sat.

Early Years Climbing Club (Fall 2024)
(Climbing)

8:30AM–9:15AM


Power Yoga
(Yoga)

9:00AM–9:55AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Kids Climbing Club (Fall 2024)
(Climbing)

9:30AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Welcome to the FWC
(Registered Fitness)

11:00AM–12:00PM


Junior Kids Climbing Club (Fall 2024)
(Climbing)

11:15AM–12:15PM


Junior Youth Competitive Team (Fall 2024)
(Climbing)

12:30PM–2:00PM


Basketball
(Drop In)

2:00PM–8:00PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


AIR Every Body Wiggle
(Inclusion Accessibility)

5:45PM–6:45PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


Early Years Climbing Club (Fall 2024)
(Climbing)

8:30AM–9:15AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Kids Climbing Club (Fall 2024)
(Climbing)

9:30AM–11:00AM


Basketball - Girls Vikes Nation Sundays
(Youth)

9:30AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Outdoor Soccer 11vs11 (Open Rec)
(Intramurals)

11:00AM–2:00PM


Youth Fundamentals Club (Fall 2024)
(Climbing)

11:15AM–12:45PM


Basketball – Co-ed Elite Skills (6-9 yrs)
(Youth)

11:15AM–12:15PM


Basketball – Boys Elite Skills (10-12 yrs)
(Youth)

12:15PM–1:15PM


Track and Field - Mini Vikes 5-8
(Youth)

1:00PM–2:00PM


Junior Vikes Endurance Running Club
(Youth)

1:00PM–2:00PM


Junior Youth Competitive Team (Fall 2024)
(Climbing)

1:00PM–2:30PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

1:00PM–7:00PM


Just For Kicks
(Inclusion Accessibility)

1:30PM–2:30PM


Basketball
(Drop In)

2:00PM–6:00PM


Open Play (Indoor)
(Drop In)

2:00PM–6:00PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Kendo Introduction
(Martial Arts)

3:30PM–5:00PM


Adaptive Kids Climbing Club (Fall 2024)
(Climbing)

4:00PM–5:30PM


Ice Hockey (Advanced)
(Intramurals)

5:30PM–11:55PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–7:55PM