Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, May 20 through Sunday, May 26

Visit the program pages to see details and all current and upcoming schedules: dance  ⋅  climbing  ⋅  aquatics  ⋅  group fitness  ⋅  intramurals  ⋅  martial arts  ⋅  mind body wellness  ⋅  outdoor  ⋅  racquet sports  ⋅  registered fitness  ⋅  youth

Note: There are no programs on May. 20, Jul. 1, Aug. 5 due to holidays.


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More details

       morning,          lunch / afternoon,          evening / night

Please note there are no recreation programs today due to the May 20 holiday.

⚡ Mon.

Lane Swimming
(Aquatics)

8:30AM–9:30AM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Dance Strength & Stretch
(Dance)

12:15PM–1:10PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Introduction to Ballet
(Dance)

1:15PM–2:10PM


Adaptive Climbing
(Climbing)

5:00PM–7:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Contemporary
(Dance)

5:15PM–6:10PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Ride 45
(Group Fitness)

6:00PM–6:45PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11vs11 (Open Comp)
(Intramurals)

6:00PM–11:00PM


Ice Hockey (Open Rec)
(Intramurals)

6:00PM–9:00PM


Booty Kickin Barre
(Registered Fitness)

6:15PM–7:10PM


Gentle Yoga
(Registered Fitness)

6:15PM–7:10PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:30AM–8:00AM


Total Body Transformation (3 Day)
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Lane Swimming
(Aquatics)

7:30AM–8:30AM


Pickleball Drop-in
(Pickleball)

9:00AM–10:30AM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Pickleball Drop-in
(Pickleball)

10:30AM–12:00PM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Lunch Crunch
(Group Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


LAB
(Group Fitness)

5:00PM–6:00PM


Women on Weights
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shotokan Karate Introduction
(Martial Arts)

5:30PM–7:00PM


Indoor Volleyball (Tuesday)
(Intramurals)

6:00PM–11:00PM


Softball (Open Rec)
(Intramurals)

6:00PM–11:00PM


Wing Chun Kung Fu
(Martial Arts)

6:00PM–8:00PM


Beginner Yoga
(Registered Fitness)

6:15PM–7:10PM


A Class in Sass
(Dance)

6:15PM–7:10PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Kendo Introduction
(Martial Arts)

6:30PM–8:00PM


Masters Swim Club
(Aquatics)

7:30PM–8:30PM


Wed.

Lane Swimming
(Aquatics)

8:30AM–9:30AM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Registered Fitness)

5:15PM–6:10PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Outdoor Soccer 7vs7 (Open Comp)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11vs11 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Small Group Training
(Registered Fitness)

6:15PM–7:00PM


Lyrical Dance
(Dance)

6:15PM–7:10PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Fitness and Weight Centre 101
(Registered Fitness)

7:30PM–8:30PM


Adult Swim 100
(Aquatics)

7:30PM–8:15PM


Thu.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:30AM–8:00AM


Total Body Transformation (3 Day)
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Lane Swimming
(Aquatics)

7:30AM–8:30AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Partyfit
(Registered Fitness)

4:00PM–4:55PM


Whipped
(Group Fitness)

5:00PM–6:00PM


Zumba Toning
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shotokan Karate Introduction
(Martial Arts)

5:30PM–7:00PM


Pickleball
(Intramurals)

6:00PM–10:30PM


Softball (Open Rec)
(Intramurals)

6:00PM–11:00PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


A Class in Sass
(Dance)

6:15PM–7:10PM


Bedtime Yoga
(Registered Fitness)

7:15PM–8:10PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Masters Swim Club
(Aquatics)

7:30PM–8:30PM


Fri.

Total Body Transformation (3 Day)
(Registered Fitness)

6:30AM–7:25AM


Express Ride & Reps
(Group Fitness)

6:45AM–7:30AM


Lane Swimming
(Aquatics)

8:30AM–9:30AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Family Climb
(Climbing)

5:00PM–7:00PM


Wing Chun Kung Fu
(Martial Arts)

6:00PM–8:00PM


Pickleball Drop-in
(Pickleball)

6:30PM–8:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Kendo Introduction
(Martial Arts)

6:30PM–8:00PM


Pickleball Drop-in
(Pickleball)

8:00PM–9:30PM


Sat.

Early Years Climbing Club (Spring Session)
(Climbing)

8:30AM–9:15AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Kids Climbing Club (Spring Session)
(Climbing)

9:30AM–11:00AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Sailing Level 1 (May/June)
(Outdoor)

10:00AM–1:00PM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Junior Kids Climbing Club (Spring Session)
(Climbing)

11:15AM–12:15PM


Fitness and Weight Centre 101
(Registered Fitness)

1:00PM–2:00PM


Lane Swimming
(Aquatics)

1:00PM–2:30PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Pickleball Drop-in
(Pickleball)

7:00PM–8:30PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


Lane Swimming
(Aquatics)

8:30AM–9:30AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Pre-Set Private Lessons
(Aquatics)

10:30AM–11:00AM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Pre-Set Private Lessons
(Aquatics)

11:00AM–11:30AM


Youth Fundamentals Club (Spring Session)
(Climbing)

11:15AM–12:45PM


Pre-Set Private Lessons
(Aquatics)

11:30AM–12:00PM


Pre-Set Private Lessons
(Aquatics)

12:00PM–12:30PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Kendo Introduction
(Martial Arts)

3:30PM–5:00PM


Adaptive Kids Climbing Club
(Climbing)

4:00PM–5:30PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Pickleball Drop-in
(Pickleball)

7:00PM–8:30PM