Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, January 5 through Sunday, January 11

Visit the program pages to see details and all current and upcoming schedules: camps  ⋅  climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance ⋅  inclusion & accessibility  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Jan. 1, Feb. 16, Apr. 3, Apr. 6 due to holidays.


Vikes Active app! 📱

Our app lets you connect to all the programs, offerings and facilities we offer via your phone: check schedules, reserve squash courts, register for programs, check facility hours and more via your phone!
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More details

       morning,          lunch / afternoon,          evening / night

Mon.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


Badminton
(Drop In)

11:30AM–12:50PM


Basketball
(Drop In)

12:00PM–2:00PM


Vin-Yin Yoga
(Yoga)

12:00PM–12:55PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Indoor)
(Drop In)

3:00PM–6:00PM


Fitness Boxing
(Martial Arts)

4:00PM–5:00PM


Fitness Boxing - Intermediate
(Martial Arts)

5:00PM–6:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Hatha Flow Yoga
(Yoga)

5:15PM–6:10PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Basketball 5vs5 (Rec)
(Intramurals)

6:00PM–11:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–8:00PM


Outdoor Soccer 7vs7 (Open Rec & Advanced)
(Intramurals)

6:00PM–11:00PM


Flag Football
(Intramurals)

6:00PM–11:00PM


Sun to Stillness
(Yoga)

6:15PM–7:10PM


Burn & Balance Pilates
(Registered Fitness)

6:15PM–7:10PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:30PM–8:00PM


TRX Full Body Blast
(Registered Fitness)

6:30PM–7:25PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


K-Pop Choreography
(Dance)

7:15PM–8:10PM


Swing in Gwynne
(Dance)

7:15PM–8:10PM


Hip Hop
(Dance)

8:15PM–9:10PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride, Beats & Bands
(Group Fitness)

6:45AM–7:30AM


Pickleball Drop-in
(Pickleball)

8:00AM–9:30AM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Pickleball Drop-in
(Pickleball)

9:30AM–11:00AM


Ice Hockey (Shinny)
(Drop In)

11:30AM–1:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Volleyball
(Drop In)

3:00PM–5:00PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Zumba
(Registered Fitness)

4:30PM–5:25PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


LAB
(Group Fitness)

5:00PM–6:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shorinji Ryu Karate
(Martial Arts)

6:00PM–7:45PM


Outdoor Soccer 11v11 (Rec & Advanced)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Tuesday)
(Intramurals)

6:00PM–11:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Indoor Soccer (Open Rec)
(Intramurals)

6:00PM–11:00PM


Indoor Volleyball
(Intramurals)

6:00PM–11:00PM


Beginner Yoga
(Yoga)

6:15PM–7:10PM


Dance Fitness
(Dance)

6:15PM–7:10PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Basketball 5vs5 (Advanced)
(Intramurals)

7:00PM–11:00PM


Ignite, Unwind & Align
(Yoga)

7:15PM–8:10PM


A Class in Sass
(Dance)

7:15PM–8:10PM


Lyrical Dance
(Dance)

8:15PM–9:10PM


Wed.

Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Badminton
(Drop In)

11:30AM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Basketball
(Drop In)

3:00PM–5:00PM


Fitness Boxing
(Martial Arts)

4:00PM–5:00PM


Pickleball Drop-in
(Pickleball)

5:00PM–6:30PM


Fitness Boxing - Intermediate
(Martial Arts)

5:00PM–6:00PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Yoga)

5:15PM–6:10PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Pickleball
(Intramurals)

6:00PM–11:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–9:00PM


Rec Softball
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 7vs7 (Open Rec & Advanced)
(Intramurals)

6:00PM–11:00PM


Unwind Yoga
(Yoga)

6:15PM–7:10PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Pickleball Drop-in
(Pickleball)

6:30PM–8:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:30PM–8:00PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


Trending Moves
(Dance)

7:15PM–8:10PM


Ice Hockey (Open Rec)
(Intramurals)

8:30PM–11:55PM


Thu.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Pickleball Drop-in
(Pickleball)

8:00AM–9:30AM


TRX & Spin
(Registered Fitness)

9:00AM–9:55AM


Pickleball Drop-in
(Pickleball)

9:30AM–11:00AM


Ice Hockey (Shinny)
(Drop In)

10:30AM–12:00PM


Restorative Flow Yoga
(Yoga)

12:00PM–12:55PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Volleyball
(Drop In)

3:00PM–5:00PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Open Play (Indoor)
(Drop In)

4:00PM–6:00PM


Partyfit
(Registered Fitness)

4:15PM–5:10PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Inferno Intervals
(Group Fitness)

5:00PM–6:00PM


Beginning Contemporary Dance
(Dance)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Rec Softball
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11v11 (Rec & Advanced)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Thursday)
(Intramurals)

6:00PM–11:00PM


Gentle Yoga
(Yoga)

6:15PM–7:10PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


Judo
(Martial Arts)

7:00PM–8:30PM


Dodgeball
(Intramurals)

7:00PM–11:00PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Elevate: High Intensity Contemporary Dance
(Dance)

7:15PM–8:10PM


Ballet Variations
(Dance)

8:15PM–9:10PM


Advanced Hip Hop
(Dance)

8:15PM–9:10PM


Women's Basketball 3vs3
(Intramurals)

8:30PM–11:00PM


Basketball 3vs3 (Open Rec)
(Intramurals)

8:30PM–11:00PM


Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Pickleball Drop-in
(Pickleball)

8:30AM–10:00AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Pickleball Drop-in
(Pickleball)

10:00AM–11:30AM


Badminton
(Drop In)

11:30AM–1:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Stop. Drop. Flow.
(Yoga)

4:45PM–5:40PM


Open Play (Indoor)
(Drop In)

5:00PM–8:30PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Vikes Soccer - Boys Academy
(High Performance)

5:15PM–6:30PM


Vikes Soccer - Boys Academy
(High Performance)

5:30PM–7:00PM


Ball Hockey (Open Rec)
(Intramurals)

6:00PM–11:00PM


Basketball (Informal Rec Competitive)
(Drop In)

6:30PM–10:30PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Shorinji Ryu Karate
(Martial Arts)

6:30PM–8:00PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


⚡ Sat.

Early Years Climbing Club
(Climbing)

8:00AM–8:45AM


Power Yoga
(Yoga)

9:00AM–9:55AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Early Years Climbing Club
(Climbing)

9:00AM–9:45AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Junior Kids Climbing Club
(Climbing)

10:00AM–11:00AM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Kids Climbing Club
(Climbing)

11:15AM–12:45PM


Welcome to the FWC
(Registered Fitness)

12:00PM–1:00PM


Basketball
(Drop In)

2:00PM–6:00PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


Junior Kids Climbing Club
(Climbing)

8:45AM–9:45AM


Vikes Boys Elite 3x3 Winter Academy
(High Performance)

9:00AM–11:30AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Judo
(Martial Arts)

10:00AM–11:30AM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Volleyball
(Drop In)

10:00AM–1:00PM


Kids Climbing Club
(Climbing)

10:00AM–11:30AM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Outdoor Soccer 11v11 (Rec & Advanced)
(Intramurals)

11:00AM–1:00PM


Basketball - Boys Shooting Academy
(High Performance)

11:30AM–1:00PM


Pickleball Social Play
(Racquet Sports)

12:30PM–2:30PM


Outdoor Soccer 7vs7 (Open Rec & Advanced)
(Intramurals)

1:00PM–7:00PM


Basketball
(Drop In)

2:00PM–6:00PM


Pickleball Drop-in
(Pickleball)

2:30PM–4:00PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Pickleball Drop-in
(Pickleball)

4:00PM–5:30PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Ice Hockey (Open Comp)
(Intramurals)

5:30PM–11:59PM


Sunday Reset Flow
(Yoga)

5:45PM–6:40PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–7:55PM