Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, November 18 through Sunday, November 24

Visit the program pages to see details and all current and upcoming schedules: climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Oct. 14, Nov. 11, Dec. 25, Dec. 26 due to holidays.


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More details

       morning,          lunch / afternoon,          evening / night

Mon.

Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Basketball
(Drop In)

9:00AM–5:00PM


Ice Hockey
(Drop In)

9:00AM–10:30AM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


Badminton
(Drop In)

11:30AM–1:30PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Youth
(Drop In)

3:30PM–5:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Adaptive Climbing - Adult Drop-In
(Climbing)

5:00PM–7:00PM


Vikes High School Cross Country
(Youth)

5:00PM–6:30PM


Hatha Flow Yoga
(Yoga)

5:15PM–6:10PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Open Play (Indoor)
(Drop In)

5:30PM–10:30PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:00PM–7:30PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Flag Football
(Intramurals)

6:00PM–11:00PM


Handball
(Intramurals)

6:00PM–11:00PM


Basketball 5vs5 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Restorative Flow Yoga
(Yoga)

6:15PM–7:00PM


Booty Kickin Barre
(Registered Fitness)

6:15PM–7:10PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


TRX Full Body Blast
(Registered Fitness)

6:30PM–7:25PM


AIR Climbing
(Inclusion Accessibility)

7:00PM–9:00PM


Elevate: High Intensity Contemporary Dance
(Dance)

7:15PM–8:10PM


K-Pop Choreography
(Dance)

7:15PM–8:10PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride, Beats & Bands
(Group Fitness)

6:45AM–7:30AM


Morning Flow
(Yoga)

7:30AM–8:25AM


Basketball
(Drop In)

9:00AM–2:00PM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Badminton
(Drop In)

11:30AM–1:30PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Active Start
(Inclusion Accessibility)

3:30PM–4:20PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Taekwondo (World Taekwondo Federation)
(Martial Arts)

4:30PM–6:30PM


LAB
(Group Fitness)

5:00PM–6:00PM


Staff Yoga
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Indoor Volleyball (Monday)
(Intramurals)

6:00PM–11:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Outdoor Soccer 11v11 (Rec)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Tuesday)
(Intramurals)

6:00PM–11:00PM


Indoor Soccer (Open Rec)
(Intramurals)

6:00PM–11:00PM


Beginner Yoga
(Yoga)

6:15PM–7:10PM


Beginner Contemporary Dance
(Dance)

6:15PM–7:10PM


Badminton Ladder
(Intramurals)

6:30PM–8:30PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Basketball 5vs5 (Advanced)
(Intramurals)

7:00PM–11:00PM


Women on Weights
(Registered Fitness)

7:15PM–8:10PM


A Class in Sass
(Dance)

7:15PM–8:10PM


Lyrical Dance
(Dance)

8:15PM–9:10PM


⚡ Wed.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Basketball
(Drop In)

9:00AM–5:00PM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Ice Hockey
(Drop In)

10:30AM–12:00PM


Badminton
(Drop In)

11:30AM–1:00PM


Ice Skating
(Drop In)

12:00PM–1:00PM


Zumba
(Registered Fitness)

12:15PM–1:00PM


Baseline Bootcamp
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Introductory Lesson
(Climbing)

4:30PM–6:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Yoga)

5:15PM–6:10PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Pickleball
(Intramurals)

6:00PM–10:30PM


Softball (Open Rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 7vs7 (Advanced)
(Intramurals)

6:00PM–11:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–8:00PM


Unwind Yoga
(Yoga)

6:15PM–7:10PM


Small Group Training
(Registered Fitness)

6:15PM–7:00PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Trending Moves
(Dance)

7:15PM–8:10PM


Ice Hockey (Open Rec)
(Intramurals)

8:30PM–11:55PM


Thu.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:00AM–7:30AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Basketball
(Drop In)

9:00AM–2:00PM


Open Play (Indoor)
(Drop In)

9:00AM–2:00PM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


TRX & Spin
(Registered Fitness)

9:00AM–9:55AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Badminton
(Drop In)

11:30AM–1:00PM


Yoga Fusion
(Yoga)

12:05PM–1:00PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Youth
(Drop In)

3:30PM–5:30PM


Partyfit
(Registered Fitness)

4:00PM–4:55PM


Junior Vikes Endurance Running Club
(Youth)

4:30PM–5:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Taekwondo (World Taekwondo Federation)
(Martial Arts)

4:30PM–6:30PM


Inferno Intervals
(Group Fitness)

5:00PM–6:00PM


Zumba Toning
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Softball (rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11v11 (Advanced)
(Intramurals)

6:00PM–11:00PM


Floor Hockey (Open Rec)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Thursday)
(Intramurals)

6:00PM–11:00PM


Gentle Yoga
(Yoga)

6:15PM–7:10PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


Ladies Climb and Yoga Session (Fall 2024)
(Climbing)

6:30PM–8:30PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Indoor Volleyball (Thursday)
(Intramurals)

7:00PM–11:00PM


Dodgeball
(Intramurals)

7:00PM–11:00PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Hip Hop
(Dance)

7:15PM–8:10PM


Beginner Jazz Conditioning
(Dance)

8:15PM–9:10PM


Latin Rhythms
(Dance)

8:15PM–9:10PM


Women's Basketball 3vs3
(Intramurals)

8:30PM–11:00PM


Basketball 3vs3 (Women's)
(Intramurals)

8:30PM–11:00PM


Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Open Play (Indoor)
(Drop In)

7:00AM–9:00AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Badminton
(Drop In)

11:30AM–1:00PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball (Informal Rec Competitive)
(Drop In)

5:00PM–11:00PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Vikes Soccer - Boys Academy
(High Performance)

5:30PM–7:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:00PM–7:30PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–9:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Indoor Volleyball (Friday)
(Intramurals)

7:00PM–11:00PM


Bouldering 101 (Fall 2024)
(Climbing)

7:00PM–9:00PM


Indoor Volleyball (Friday)
(Intramurals)

7:00PM–11:00PM


Sat.

Power Yoga
(Yoga)

9:00AM–9:55AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Welcome to the FWC
(Registered Fitness)

11:00AM–12:00PM


Basketball
(Drop In)

2:00PM–8:00PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


AIR Every Body Wiggle
(Inclusion Accessibility)

5:45PM–6:45PM


Sun.

F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Volleyball
(Drop In)

10:00AM–1:00PM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Outdoor Soccer 11vs11 (Open Rec)
(Intramurals)

11:00AM–2:00PM


Basketball – Co-ed Elite Skills (6-9 yrs)
(Youth)

11:15AM–12:15PM


Basketball – Boys Elite Skills (10-12 yrs)
(Youth)

12:15PM–1:15PM


Track and Field - Mini Vikes 5-8
(Youth)

1:00PM–2:00PM


Junior Vikes Endurance Running Club
(Youth)

1:00PM–2:00PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

1:00PM–7:00PM


Just For Kicks
(Inclusion Accessibility)

1:30PM–2:30PM


Basketball
(Drop In)

2:00PM–6:00PM


Open Play (Indoor)
(Drop In)

2:00PM–6:00PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Ice Hockey (Advanced)
(Intramurals)

5:30PM–11:55PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–7:55PM