Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, July 22 through Sunday, July 28

Visit the program pages to see details and all current and upcoming schedules: aquatics  ⋅  climbing  ⋅  dance  ⋅  group fitness  ⋅  high performance  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Jul. 1, Aug. 5, Sep. 30, Oct. 14, Nov. 11 due to holidays.


Vikes Active app! 📱

Our app lets you connect to all the programs, offerings and facilities we offer via your phone: check schedules, reserve squash courts, register for programs, check facility hours and more via your phone!
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More details

       morning,          lunch / afternoon,          evening / night

Mon.

Lane Swimming
(Aquatics)

8:30AM–9:30AM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11vs11 (Open Comp)
(Intramurals)

6:00PM–11:00PM


Ice Hockey (Open Rec)
(Intramurals)

6:00PM–9:00PM


Lane Swimming
(Aquatics)

7:30PM–8:30PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:30AM–8:00AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Lane Swimming
(Aquatics)

7:30AM–8:30AM


Pickleball Drop-in
(Pickleball)

9:00AM–10:30AM


Pickleball Drop-in
(Pickleball)

10:30AM–12:00PM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Lunch Crunch
(Group Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Vikes Strength & Hypertrophy
(High Performance)

1:30PM–3:00PM


Ride 45
(Group Fitness)

5:00PM–5:45PM


Women on Weights
(Registered Fitness)

5:15PM–6:10PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

5:30PM–7:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Wing Chun Kung Fu
(Martial Arts)

6:00PM–8:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Wed.

Lane Swimming
(Aquatics)

8:30AM–9:30AM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Girls Rugby Academy
(High Performance)

5:30PM–7:00PM


Fitness and Weight Centre 101
(Registered Fitness)

7:30PM–8:30PM


Adult Swim 100
(Aquatics)

7:30PM–8:15PM


Thu.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:30AM–8:00AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Lane Swimming
(Aquatics)

7:30AM–8:30AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


LAB
(Group Fitness)

5:00PM–6:00PM


Zumba Toning
(Registered Fitness)

5:15PM–6:10PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

5:30PM–7:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Lane Swimming
(Aquatics)

8:30AM–9:30AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Lane Swimming
(Aquatics)

11:30AM–12:30PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Lane Swimming
(Aquatics)

12:30PM–1:30PM


Vikes Strength & Hypertrophy
(High Performance)

1:30PM–3:00PM


Wing Chun Kung Fu
(Martial Arts)

6:00PM–8:00PM


Pickleball Drop-in
(Pickleball)

6:30PM–8:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Lane Swimming
(Aquatics)

7:30PM–8:30PM


Pickleball Drop-in
(Pickleball)

8:00PM–9:30PM


⚡ Sat.

Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Fitness and Weight Centre 101
(Registered Fitness)

1:00PM–2:00PM


Lane Swimming
(Aquatics)

1:00PM–2:30PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Pickleball Drop-in
(Pickleball)

7:00PM–8:30PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


Lane Swimming
(Aquatics)

8:30AM–9:30AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Pre-Set Private Lessons
(Aquatics)

10:30AM–11:00AM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Pre-Set Private Lessons
(Aquatics)

11:00AM–11:30AM


Pre-Set Private Lessons
(Aquatics)

11:30AM–12:00PM


Pre-Set Private Lessons
(Aquatics)

12:00PM–12:30PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Pickleball Drop-in
(Pickleball)

7:00PM–8:30PM