Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, March 24 through Sunday, March 30

Visit the program pages to see details and all current and upcoming schedules: camps  ⋅  climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance ⋅  inclusion & accessibility  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Feb. 17, Apr. 18, Apr. 21, May. 19, Jul. 1, Aug. 4 due to holidays.


Vikes Active app! 📱

Our app lets you connect to all the programs, offerings and facilities we offer via your phone: check schedules, reserve squash courts, register for programs, check facility hours and more via your phone!
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More details

       morning,          lunch / afternoon,          evening / night

Mon.

Pickleball Drop-in
(Pickleball)

8:00AM–9:30AM


Spring Break 1/2 Day Climbing Camp (Winter 2025)
(Climbing)

8:45AM–12:30PM


Spring Break Boys Basketball Camp
(High Performance)

9:00AM–4:00PM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


S.T.E.A.Mers
(Youth)

9:00AM–3:00PM


Spring Break - Boys Basketball Camp (Ages 9-15)
(Youth)

9:00AM–4:00PM


Pickleball Drop-in
(Pickleball)

9:30AM–11:00AM


Badminton
(Drop In)

11:30AM–2:00PM


Basketball
(Drop In)

12:00PM–2:00PM


Drop In Climbing
(Climbing)

12:00PM–9:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball
(Drop In)

3:00PM–5:30PM


Open Play (Indoor)
(Drop In)

3:00PM–5:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Adaptive Climbing - Adult Drop-In
(Climbing)

5:00PM–7:00PM


Hatha Flow Yoga
(Yoga)

5:15PM–6:10PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Flag Football
(Intramurals)

6:00PM–11:00PM


Basketball 5vs5 (Open Rec)
(Intramurals)

6:00PM–11:00PM


Restorative Flow Yoga
(Yoga)

6:15PM–7:00PM


TRX Full Body Blast
(Registered Fitness)

6:30PM–7:25PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Indoor Volleyball (Monday)
(Intramurals)

7:00PM–11:00PM


K-Pop Choreography
(Dance)

7:15PM–8:10PM


Tue.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride, Beats & Bands
(Group Fitness)

6:45AM–7:30AM


Morning Flow
(Yoga)

7:30AM–8:25AM


Spring Break 1/2 Day Climbing Camp (Winter 2025)
(Climbing)

8:45AM–12:30PM


Spring Break Boys Basketball Camp
(High Performance)

9:00AM–4:00PM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Spring Break - Boys Basketball Camp (Ages 9-15)
(Youth)

9:00AM–4:00PM


Pickleball Drop-in
(Pickleball)

10:00AM–11:30AM


Badminton
(Drop In)

11:30AM–2:00PM


Drop In Climbing
(Climbing)

12:00PM–9:00PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Ride 45
(Group Fitness)

5:00PM–5:45PM


LAB
(Group Fitness)

5:00PM–6:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Outdoor Soccer 11v11 (Rec)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Tuesday)
(Intramurals)

6:00PM–11:00PM


Beginner Yoga
(Yoga)

6:15PM–7:10PM


Beginning Contemporary Dance
(Dance)

6:15PM–7:10PM


Badminton Ladder
(Intramurals)

6:30PM–8:30PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Basketball 5vs5 (Advanced)
(Intramurals)

7:00PM–11:00PM


A Class in Sass
(Dance)

7:15PM–8:10PM


Lyrical Dance
(Dance)

8:15PM–9:10PM


⚡ Wed.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Pickleball Drop-in
(Pickleball)

8:00AM–9:30AM


Spring Break 1/2 Day Climbing Camp (Winter 2025)
(Climbing)

8:45AM–12:30PM


Spring Break Boys Basketball Camp
(High Performance)

9:00AM–4:00PM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Spring Break - Boys Basketball Camp (Ages 9-15)
(Youth)

9:00AM–4:00PM


Ice Hockey
(Drop In)

10:30AM–11:50AM


Badminton
(Drop In)

11:30AM–1:00PM


Drop In Climbing
(Climbing)

12:00PM–9:00PM


Zumba
(Registered Fitness)

12:15PM–1:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball
(Drop In)

3:00PM–5:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Introductory Lesson
(Climbing)

4:30PM–6:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Yoga)

5:15PM–6:10PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Junior Vikes Girls* Rugby Academy
(High Performance)

5:30PM–7:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Pickleball
(Intramurals)

6:00PM–10:30PM


Softball (Open Rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 7vs7 (Advanced)
(Intramurals)

6:00PM–11:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–8:00PM


Unwind Yoga
(Yoga)

6:15PM–7:10PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Trending Moves
(Dance)

7:15PM–8:10PM


Basketball
(Drop In)

8:00PM–10:30PM


Ice Hockey (Open Rec)
(Intramurals)

8:30PM–11:55PM


Thu.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


Spring Break 1/2 Day Climbing Camp (Winter 2025)
(Climbing)

8:45AM–12:30PM


Spring Break Boys Basketball Camp
(High Performance)

9:00AM–4:00PM


TRX & Spin
(Registered Fitness)

9:00AM–9:55AM


Spring Break - Boys Basketball Camp (Ages 9-15)
(Youth)

9:00AM–4:00PM


Pickleball Drop-in
(Pickleball)

10:00AM–11:30AM


Badminton
(Drop In)

11:30AM–2:00PM


Basketball
(Drop In)

12:00PM–2:00PM


Yoga Fusion
(Yoga)

12:00PM–12:55PM


Drop In Climbing
(Climbing)

12:00PM–9:00PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Partyfit
(Registered Fitness)

4:00PM–4:55PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Inferno Intervals
(Group Fitness)

5:00PM–6:00PM


Zumba Toning
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Softball (rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 11v11 (Advanced)
(Intramurals)

6:00PM–11:00PM


Floor Hockey (Open Rec)
(Intramurals)

6:00PM–11:00PM


Ultimate Frisbee (Thursday)
(Intramurals)

6:00PM–11:00PM


Gentle Yoga
(Yoga)

6:15PM–7:10PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


Ladies Climb and Yoga Session (Winter 2025)
(Climbing)

6:30PM–8:30PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Indoor Volleyball (Thursday)
(Intramurals)

7:00PM–11:00PM


Dodgeball
(Intramurals)

7:00PM–11:00PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Hip Hop
(Dance)

7:15PM–8:10PM


Beginner Jazz Conditioning
(Dance)

8:15PM–9:10PM


Women's Basketball 3vs3
(Intramurals)

8:30PM–11:00PM


Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Pickleball Drop-in
(Pickleball)

8:00AM–9:30AM


Spring Break 1/2 Day Climbing Camp (Winter 2025)
(Climbing)

8:45AM–12:30PM


Spring Break Boys Basketball Camp
(High Performance)

9:00AM–4:00PM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Spring Break - Boys Basketball Camp (Ages 9-15)
(Youth)

9:00AM–4:00PM


Pickleball Drop-in
(Pickleball)

9:30AM–11:00AM


Badminton
(Drop In)

11:30AM–1:00PM


Drop In Climbing
(Climbing)

12:00PM–9:00PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball (Informal Rec Competitive)
(Drop In)

5:00PM–10:30PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–9:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Indoor Volleyball (Friday)
(Intramurals)

7:00PM–11:00PM


Indoor Volleyball (Friday)
(Intramurals)

7:00PM–11:00PM


Sat.

Power Yoga
(Yoga)

9:00AM–9:55AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Welcome to the FWC
(Registered Fitness)

11:00AM–12:00PM


Junior Youth Competitive Team (Winter 2025)
(Climbing)

12:30PM–2:00PM


Basketball
(Drop In)

1:00PM–3:30PM


Drop In Climbing
(Climbing)

4:00PM–8:00PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Sun.

F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Volleyball
(Drop In)

10:00AM–1:00PM


Field Hockey Play4All
(Inclusion Accessibility)

11:00AM–12:00PM


Outdoor Soccer 11vs11 (Open Rec)
(Intramurals)

11:00AM–2:00PM


Junior Youth Competitive Team (Winter 2025)
(Climbing)

1:00PM–2:30PM


Outdoor Soccer 7vs7 (Open Rec)
(Intramurals)

1:00PM–7:00PM


Just For Kicks
(Inclusion Accessibility)

1:30PM–2:30PM


Basketball
(Drop In)

2:00PM–8:00PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Pickleball Drop-in
(Pickleball)

4:00PM–5:30PM


Badminton Social Play
(Racquet Sports)

4:00PM–6:00PM


Pickleball Drop-in
(Pickleball)

5:30PM–7:00PM


Ice Hockey (Advanced)
(Intramurals)

5:30PM–11:55PM


Intermediate Lyrical Dance
(Dance)

6:00PM–6:55PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–7:55PM