Sport programs with a focus on high performance.
Our High Performance programs are designed to cultivate the skills and talents of young individuals. These programs offer training, expert coaching, and a supportive environment for participants to excel in their chosen sport. These programs are aimed at youth aged 13 through 18 years.
Questions about high performance programs?
Email: vikesrec@uvic.ca
High Performance programs take place all around our facilities. Check program details for exact location. View map.
Currently running programs:
Programs starting in the next few months:
YOUTH WELCOME
Vikes Women's Rugby is excited bring you the Junior Vikes Rugby Academy - summer session. The academy will combine on-field rugby technical/tactical skills, functional movement, and speed skills to help local female* athletes prepare for the upcoming season, representative rugby and university rugby. All levels welcome!
Questions? Contact head coach Brittany Waters at vikeswrug@uvic.ca
*including female, female identified, and non-binary athletes
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 12-19 years
Equipment: Necessary equipment is provided.
Location: Wallace Field (Field 6)
Current
No current session.
Upcoming
Dates: June 10 – August 12
Time:
Wednesday at 5:30PM–7:00PM
Price: $150
NEW YOUTH WELCOME
Come and compete in front of UVIC coaches for a chance to be seen in person. Games and drills will be held throughout Friday and Saturday, with an all-star game to be chosen from those days to play on Sunday with current Vikes players. Here’s your chance to compete and prove yourself and see if you have what it takes to be part of the Vikes. (Guaranteed 5 games over weekend)
Class level: -- Select level --.
Youth welcome: 17+ (graduating highschool seniors) years
Location:
Current
No current session.
Upcoming
Dates: June 26 – June 28
Time:
Friday at 6:00PM–9:00PM • Saturday at 9:30AM–12:00PM • Saturday at 5:00PM–7:30PM • Sunday at 10:00AM–1:00PM
Price: $157.50
YOUTH WELCOME
Attention field and court sport athletes aged 13-18! Are you ready to unlock your full potential on the field of play? Join our comprehensive Vikes Prep Athlete Development Program designed to enhance your speed, power, strength, and mobility.
Led by seasoned coaches and trainers, this dynamic class goes beyond traditional sprint training by integrating mobility exercises to ensure your body moves with fluidity and efficiency. From refining your sprinting mechanics to maximizing your agility and explosiveness, our program covers it all.
Through a carefully curated curriculum that includes specialized drills, plyometrics, strength training, and mobility work, you'll develop the physical tools needed to dominate your sport. Whether you're striving for podium finishes or an athlete seeking to enhance your overall athleticism, this class offers personalized instruction and expert guidance to help you reach your goals.
Don't miss out on this opportunity to take your speed, strength and mobility to the next level. Spaces are limited, so secure your spot today and embark on the path to athletic excellence!"
This training program is for healthy athletes between the ages of 13 and 18. Athletes will increase performance by developing competency of key movement and developing strength and power. Athletes competing in volleyball, basketball, hockey, football, rugby as well any other sport that requires high levels of athleticism would greatly benefit from this program.
More information can be found here: Vikes Prep Athletic Development and any further questions can be send to Dana Agar-Newman at dagar-newman@csipacific.ca.
Class level: All welcome.
Youth welcome: 13-18 years
Location: Centennial Stadium Weight Room
Current
Dates: May 11 – August 15
Time:
Monday at 6:00PM–7:30PM • Tuesday at 6:00PM–7:30PM • Wednesday at 6:00PM–7:30PM • Thursday at 6:00PM–7:30PM
YOUTH WELCOME
Vikes Soccer – summer 2026 boys talent identification camp.
Boys born 2009, 2010, 2011, interested in attending the University of Victoria and playing for the men’s soccer team.
Dates and times:
Friday, July 3, 2025
Saturday, July 4, 2025
Note: Schedule is subject to changes.
Class level: All welcome.
Youth welcome: birth year 2009, 2010, 2011 years
Location: Various (see itinerary)
Current
No current session.
Upcoming
Dates: July 3 – July 4
Time:
Friday at 1:00PM–8:00PM • Saturday at 10:00AM–4:00PM
Price: $170
YOUTH WELCOME
Unlock Your Potential: Join Our Vikes Strength Training for Rowing Athletes!
Calling all aspiring rowers aged 13-18! Elevate your performance on the water by mastering the fundamentals of strength training. Our specialized camp is designed to introduce you to the essential techniques of strength and conditioning, tailored specifically for rowing.
Led by experienced coaches and certified trainers, you'll dive into a comprehensive program aimed at building a solid foundation of strength, power, and endurance. Through a series of interactive workshops and hands-on sessions, you'll learn proper form, safe lifting practices, and effective workout routines.
Whether you're a novice looking to enhance your athleticism or a seasoned competitor aiming to fine-tune your skills, this camp offers invaluable insights and personalized guidance to help you reach your full potential. Join us and embark on a transformative journey towards becoming a stronger, more resilient rower.
Spaces are limited, so reserve your spot today and embark on the path to rowing excellence!
Class level: All welcome.
Youth welcome: 13-18 years
Location: Meet in CARSA lobby
Current
Dates: May 11 – August 15
Time:
Tuesday at 6:30AM–8:00AM • Thursday at 6:30AM–8:00AM
YOUTH WELCOME
Vikes Soccer – summer 2026 girls talent identification camp.
Girls born 2009, 2010, 2011 interested in attending the University of Victoria and playing for the women’s soccer team.
Dates & times:
Friday, July 3, 2025
Saturday, July 4, 2025
Note: Schedule is subject to changes.
Class level: All welcome.
Youth welcome: Birth year 2009, 2010,2011 years
Location: CARSA
Current
No current session.
Upcoming
Dates: July 3 – July 4
Time:
Friday at 1:00PM–8:00PM • Saturday at 10:00AM–4:00PM
Price: $170
All prices valid as of April 9, 2026. All prices include GST.
© 2026 University of Victoria, Division of Student Affairs, Vikes Athletics and Recreation
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